Latest episode:

  05/21/2025      11:00 am

Discover Solutions Show with Ryanne Stellingwerf: Autoimmune Warriors Embracing Joy Each and Every Day: Our Heroines – Our First Responders and Mental Health

Co-Host Profile

Ryanne Stellingwerf


Discover Solutions Show with Ryanne Stellingwerf: Autoimmune Warriors

Embracing Joy Each & Every Day

Every 3rd Wednesday 11am PT / 2pm ET

Did you know you can train your brain like you train your body? Are you ready to make life easier? On the Discover Solutions Show you can learn to see the positive, the gifts, and the blessings that surround you. The Autoimmune system can affect mental as well as physical health, but there are tools to improve that. By sharing information about the ... Read more

Discover Solutions Show with Ryanne Stellingwerf: Autoimmune Warriors

Embracing Joy Each & Every Day

Every 3rd Wednesday 11am PT / 2pm ET

Did you know you can train your brain like you train your body? Are you ready to make life easier? On the Discover Solutions Show you can learn to see the positive, the gifts, and the blessings that surround you. The Autoimmune system can affect mental as well as physical health, but there are tools to improve that. By sharing information about the neural net and teaching you that you can train your brain like you train your body, you can learn to see the positive, the gifts, and the blessings that surround you easily and readily. With practice, this can become a habit and make life so much easier.

The Discover Solutions show is here to show autoimmune warriors how to find and embrace their joy in life each and every day despite what may be going on with their body. This show will address the good, the bad, the ugly, and most importantly the joyful. You get tips, tricks, and tools to help you embrace your wellness journey.

I am an Autoimmune Mental Health Coach, and together with Dr. Pat, we share the experience with you! We’ll explore the physical, mental, spiritual, and emotional facets of having autoimmune. And you will learn unique tools to help you maximize your life, learning what to prioritize, what to let go of, and how to best manage your life so that you have the resources to not only manage, but enjoy.

We tend to forget joy in the midst of battle, but that is a mistake. That can lead down a slippery slope and even exacerbate your symptoms. Regardless of what you are hearing, regardless of what the doctors are saying, regardless of the pain, the diagnosis, the limitations, and the frustrations, we believe in hope, possibilities, and living life now, every day.

Don’t put your life and your joy on hold until you feel better. Feel better now by putting your life and your joy first.

Discover Solutions helps you and others make a real difference. Connect with me for more information. To sign up for one of my 12-week programs, 1:1 Coaching, or for help through other resources visit my website DiscoverSolutions.net

 

 

About -

When looking back at when I first started showing symptoms of autoimmune, it seems apparent that it began with a basement remodel when I was three years old. That started my journey with mold illness. The chronic Lyme disease could have started that same year on a wonderful camping trip to Maine, where, the story says I had “30 mosquito bites on my head alone” so my parents cut the trip short. Was there a tick bite in there too? We’ll never know. What I do know is that almost my entire life I’ve been battling.

 

Along this journey, I became a believer that life is now. Regardless of how we feel, life isn’t going to wait for us. We can embrace it, or keep waiting. I’ll embrace it, thanks!

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Testimonials

  • "Hey, it's so great to be on. You are my first radio show mentor and I'm so glad we had a great run with the empowered living radio show. We ran it for years. That radio show put me in contact with the guru of the gurus. I mean all the gurus and the New York Time's Best Selling Authors and the masters of this and the manifesters of that and the spiritual this. With some of the best sellers whose books touched me and inspired me and after all these years the person I talk to is the realest. The woman, the empowered incredible woman that you all get to listen to, Dr. Pat Baccili because she was the most real. She didn't tell me about any sort of magic. She said, "Just be yourself" and that wisdom and integrity behind those words and honesty behind those words is something that still sticks with me. And the few radio interviews that I do ever, I'm so happy to say are often conversations with you."
    Steve Maraboli-Host

  • "Our experience with Dr. Pat and the Dr. Pat show has been remarkable. She truly understands how to deliver relevant topics to her show, while maintaining a human connection to her audience. We are pleased to have worked with Dr. Pat and her team of professionals, and look forward to building our relationship even further in the future." Greek Gods Yogurt: Regards
    Basel Nassar - Sponsor

  • "Thanks for a wonderful interview! It was a pleasure to be on your show and have the opportunity to exchange ideas about how to help your listeners move through their fears, get unstuck,--"retreat"--and ease back into the flow of the cycles of life. I truly appreciate your thoughtful questions, infectious humor, and inspiring approach to helping people thrive, not just survive, the tsunamis of change that in today's world, we just call, "normal." I am honored to be part of the "thriver" community!"
    Dr. Jeffrey Hull-Host

  • "I'm as excited about it as you are and thrilled because this is where I think the movement is going."
    James Twyman

  • "As an author and Keynote speaker I have been interviewed by numerous hosts and Dr Pat is the best; delightful, warm, professional and skillful. Her enthusiasm and passion for her work shines through and her obvious delight in being able to bring hope to the world through the people she presents on her show makes it a pure pleasure to know her. Anytime you want a guest, Dr. Pat, just let me know!" 
    Yvonne Oswald PhD