Archived Episodes

Miles 2 Go with Brittany Miles: How to Lose to Gain It All

Permission slips

Do you keep your promises? Even the ones to yourself? Today we're talking about "permission slips". What do you give yourself permission to do? Lose weight? Love yourself more? Less time on devices? More me time? I... 

  Wednesday, April 28, 2021

Host: Brittany Miles

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