Archived Episodes
Found 1 podcasts with "cathy chargualaf" in title
Life Esteem™ with Dr. Cathy Chargualaf: Rise and Transform: Building Personal Resilience
In this episode we will explore the relationship between your heart, brain, and the effects of emotions on your heart rhythm patterns. I will help you raise your awareness of the sources of stress that drain your energy and how to transform it to resilient, renewing energy. I will show you how to transform your perception of the situation, mental clarity to make better decisions, and bounce back from any challenging situation. By the end o...
Found 1 "cathy chargualaf" host podcasts
Life Esteem™ with Dr. Cathy Chargualaf: Rise and Transform: Building Personal Resilience
In this episode we will explore the relationship between your heart, brain, and the effects of emotions on your heart rhythm patterns. I will help you raise your awareness of the sources of stress that drain your energy and how to transform it to resilient, renewing energy. I will show you how to transform your perception of the situation, mental clarity to make better decisions, and bounce back from any challenging situation. By the end o...
Life Esteem™ with Dr. Cathy Chargualaf: Rise and Transform
Guests
Found 1 guests for "cathy chargualaf" search
Dr. Cathy Chargualaf Ph.D.
Dr. Cathy Chargualaf provides Complementary & Alternative therapies, training, mentoring, and teaches Building Personal Resilience skills that help you to find your path and connection to your true potential. She includes a collection of multidisciplinary and metaphysical approaches, such as; HeartMath® methods and techniques, Stress Management, Hypnotherapy, Biofeedback, Guided Imagery, Relaxation Therapy, Neuro-Linguistic Programming, Life Enhancement Training, and much more.