Holistic Nutrition Coach and Food Scientist, Nurit Raich, empowers 40+ year-old ambitious women to navigate perimenopause and menopause with ease so they can live joyful, healthy, and mindful lives while pursuing their careers and dreams.
A leading food scientist and health coach to female leaders and A-list celebrities— Nurit’s mastery is in giving us the tools to live and eat healthily in the most simple and joyful ways. She combines her decades of experience designing menus and programming for A-list celebrities and global healthy food brands, with her training in nutrition and hormone health, to help women elevate their well-being. After spending over a decade navigating a fast-paced career in Food Product Innovation (with leading companies like Pret A Manger, Starbucks, and The Coffee Bean and Tea Leaf), the demanding workload, family responsibilities, and travel schedule led Nurit to burnout. In an effort to regain her health and address symptoms such as weight gain, adrenal fatigue, and hormone imbalance, she sought further training in nutrition coaching, hormone health, and mindfulness. Together, with her background in food science and fitness, Nurit’s goal became to empower high-achieving women to achieve a long-lasting healthy lifestyle so they can look and feel amazing in their bodies and continue to thrive.
She’s been featured in Forbes, Business Wire, Voyage LA, and QSR Magazine, among other publications