Jen Mons, CHHC, AADP, LSH, RYT 200
Founder of Healthy Beach Girl and Jen Mons Coaching Inc.
Jen Mons is a Holistic Health Coach, Intuitive Life Coach, Licensed Spiritual Healer, Detox Specialist, Yoga, and Transformation Meditation Teacher from Atlantic Beach, Florida. She works with women to create a healthy lifestyle through healthy relationships of an embodied healing self to include physical, emotional, energetic and spiritual bodies creating the whole self.
She has a clear understanding of how to encourage healing in the body with healthy foods and a healthy mindset by transforming limiting beliefs into positive results. She is married to Captain Chris Mons, of St Johns Bar Pilot Association and the mother of two beautiful daughters.
Jen is a former Professional Mechanical Engineer, USN reservist, and USCG licensed officer, who’s own health challenges led her down a path towards holistic healing. She combines her training in holistic wellness, detoxification, spiritual healing, personal growth coaching, fitness, yoga, and meditation to serve her clients needs. She uses the talents from her former career to create a structured system and results for clients through heart centered support and intuitive guidance.