As someone who has struggled her whole life with morbid obesity, I understand just how difficult it can be to make the decision to pursue optimal health. When I found the fast, safe, and easy program using Dr. As Habits of Health Lifestyle system, I had very little faith that it would work for me. But I knew I had to find something if I wanted to save my life. I began with a commitment to myself that I would follow the program exactly as written for one month.
Once I started, there was no turning back. I lost 99 pounds in the first 5.5 months, and to date I've lost over 200 pounds. I'm about 6 months away from my goal of a healthy BMI. And I get to enjoy a brand new and beautiful life. Now I spend my days reaching out to help others do the same thing I have done. With this complete and comprehensive program, you can take back your health and your life.
Elisabeth Grant-Gibson, Certified Health Coach