Dr. Saara Haapanen
Dr. Saara is a happier, healthier human coach and the Move at Work Challenge program creator. Saara is passionate about helping humans perform at their best both physically and psychologically. As a former elite athlete, she knows what world-class coaching looks like, and has spent the last decade studying the coach-created climate and motivation.
Saara has been coaching humans for 22 years, she is passionate about helping her clients find the most efficient and sustainable path to live a happier healthier life. Through her corporate wellness program move at work challenge, she fights the sitting pandemic and helps employees improve their mood and productivity at work.
She combines her educational background in kinesiology and health promotion with sports and exercise psychology to transform her human's lives utilizing approaches that are fun, engaging, and exciting.