Alfredo is a passionate nutritionist, fitness coach, speaker, and author. Hailing from Mexico, Alfredo brings over 30 years of expertise to his holistic approach to well-being. With his program, Connect Mind and Bod; he has dedicated his life to understanding the intricate connection between physical and mental performance. Alfredo's journey has taken him from working with executives at renowned companies like FOX and Platinum Studios to collaborating with Francesco son of the famous actor Anthony Quinn, professional athletes, and entrepreneurs across Latin America, Europe, and the USA. As a co-author of best-selling books on personal development, including Descubre Tu Grandeza; written in Spanish, and Repair of The Black Family Anthology & Alfredo's mission is to inspire individuals to unlock their true potential.