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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl: Using Compassion To Create Coexistence

The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl: Using Compassion To Create Coexistence

  05/03/2022  06:00 pm PDT

Amber Mikesell and Austin Uhl on The Heart Leader PodcastAlthough it may appear almost instantaneous, compassion is a multi-level response comprised of:

  1. an awareness of your own suffering or the suffering of another
  2. sympathetic concern - being emotionally moved by that suffering
  3. a desire to ease that suffering
  4. and then a movement, responsiveness or action to help remove that suffering

The month of May is dedicated to this complex Heart Leader trait and the ways in which it's vital in creating strong relationships that ultimately lead us to coexistence. In this first discussion, Amber and Austin dive into: 

 

▸ the role compassion plays in religion, faith and tradition

 

▸ how to use compassion as a way to connect with yourself, gifting yourself grace when needed, and then turn that skill outward to connect with others

 

▸ tools and techniques for building and strengthening compassion

 

Is compassion a trait that can be learned? Or is it something that we have from birth? Tune in and tell us what you feel after this episode of The Heart Leader Podcast.

 

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To explore more tools from The Heart Leader Program, visit The Heart Leader Toolbox 

 

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Episode giveaways:

HOST

Amber Mikesell - Founder, Suivera

Amber Mikesell

The Heart Leader™ Podcast: Where Heart and Mind Align with weekly Host Amber Mikesell and Co-Host Austin Uhl Tuesdays 6pm PT / 9pm ET The Heart Leader™ Podcast...

Find out more »

CO-HOST

Austin Uhl Host on Transformation Talk Radio

Austin Uhl

The Heart Leader™ Podcast: Where Heart and Mind Align with weekly Host Amber Mikesell and Co-Host Austin Uhl Tuesdays 6pm PT / 9pm ET   The Heart Leader™...

Find out more »