The Dr. Pat Show Dr. Pat Baccili
Three Things I've Learned with Susan Dolci: Sharing the Stories That Shift Our Souls: The Benefits of Mindfulness Meditation for Kids and Teens with Cheryl Blackington

Three Things I've Learned with Susan Dolci: Sharing the Stories That Shift Our Souls: The Benefits of Mindfulness Meditation for Kids and Teens with Cheryl Blackington

  08/18/2020  12:00 pm PDT

Three Things I've Learned with Susan Dolci: Sharing the Stories That Shift Our Souls: The Benefits of Mindfulness Meditation for Kids and Teens with Cheryl Blackington"Middle School is an incredibly challenging time for teens and their families. Teen bodies and minds are growing and changing remarkably fast. It is often hard to keep up with it, and easy for kids this age to feel emotional, very critical of themselves and their body images, struggles with friendships, ect. It is not an easy time. Mindfulness is helpful to learn as another tool to help them understand what they are going through and to help bring a little calm and balance into their lives."  Excerpt from Teensjustbreathe.com

Episode giveaways:

HOST

susan dolci host on transformation talk radio

Susan Dolci

Three Things I've Learned with Susan Dolci: Sharing the Stories That Shift Our Souls 1st & 3rd Tuesday 12pm pt / 3pm et Have YOU ever had one of those AHA moments? You...

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GUEST

 Cheryl  Blackington M.A.

Cheryl Blackington M.A.

Cheryl is a retired middle school teacher who has been teaching youth mindfulness classes for over eight years and mindful parenting for over five years. Cheryl earned her M...

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