The Dr. Pat Show Dr. Pat Baccili
Fresh Courage Radio with Sharon Rolph: It's your time to shine!: Pursue Your Spark: Tuneup Your Fitness Lifestyle So That You Can Feel Energized, Vibrant, Healthy, Fit & Confident

Fresh Courage Radio with Sharon Rolph: It's your time to shine!: Pursue Your Spark: Tuneup Your Fitness Lifestyle So That You Can Feel Energized, Vibrant, Healthy, Fit & Confident

  03/30/2020  12:00 pm PDT

Fresh Courage Radio with Sharon Rolph: It's your time to shine!: Pursue Your Spark: Tuneup Your Fitness Lifestyle So That You Can Feel Energized, Vibrant, Healthy, Fit & Confident5 steps for scanning your life, planning a bold journey, amplifying your power, rocking your roadblocks, and kicking ass to design a new lifestyle. Each of us has goals, aspirations, and grit that can sometimes be weighed down by a lack of direction, focus, or momentum. Action is the difference between dreaming of the life you have always wanted and living it with energy, enthusiasm, confidence, and unapologetic power.

Episode giveaways:

HOST

Sharon Rolph host at transformation talk radio.com

Sharon Rolph M.A.

FRESH COURAGE RADIO WITH SHARON ROLPH:IT'S YOUR TIME TO SHINE!MONDAYS 12 PM PT / 3 PM ET   What happens when you are no longer bound by the clock? How will you fill a...

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GUEST

 Heike Yates

Heike Yates

Heike is an Exercise and Nutrition Expert, Speaker, and Fitness Studio Owner with 30 years of experience in the industry. She empowers women in midlife to take back their he...

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