The Dr. Pat Show Dr. Pat Baccili
Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Practice? You Talking About Practice? - Pt. 2

Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Practice? You Talking About Practice? - Pt. 2

  01/13/2021  01:00 pm PST

Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Practice? You Talking About Practice? - Pt. 2Happy New Year everyone - we made it! Now that 2021 launched let's talk about how we'll manage this new adventure. One way is to start meditating. We all know even 5 minutes a day increases peace and well being. Today, my guest Eden Harmony is a meditation teacher who can help craft a new practice or reinvigorate a lapsed one. Tune in to learn the tools to tranquility for 2021.

Episode giveaways:

HOST

Britt Miles

Brittany Miles

Miles 2 Go with Brittany Miles: How to Lose to Gain It All 2nd & 4th Wednesdays1pm pt / 4pm et Are you ready to lead a happier life? Are you ready to find love and fre...

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GUEST

 Eden Harmony

Eden Harmony

Eden Harmony is currently based in San Diego through mid 2021. She holds meditation classes across North America, Asia, and online. She is fluent in English and Mandarin Chi...

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