Miles 2 Go with Brittany Miles: How to Lose to Gain It All: How do I love thee? Do I count the ways?

Miles 2 Go with Brittany Miles: How to Lose to Gain It All: How do I love thee? Do I count the ways?

  09/09/2020  01:00 pm PDT

Miles 2 Go with Brittany Miles: How to Lose to Gain It All: How do I love thee? Do I count the ways?We often lay claim to loving ourselves. Talk about self-care and soothing fill out social media timelines. But do we? Do we care about ourselves like that? Today we're talking about self-compassion. We have compassion for others but why not ourselves? Dr. Mariangela McGuire comes back to the show and we unpack why self-compassion is so difficult, yet necessary. 

HOST

Britt Miles

Brittany Miles

Miles 2 Go with Brittany Miles: How to Lose to Gain It All Are you ready to lead a happier life? Are you ready to find love and freedom? Sometimes we hold on so tightly to ...

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GUEST

Mariangela Maguire, Ph.D.

Mariangela Maguire Ph.D.

If your inner dialogue is a continuous stream of self-doubt and self-criticism we need to talk. You want to succeed in your career, be fully present to your family, and stay...

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