Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Feeling the Burn!
05/26/2021 01:00 pm PDT
Feeling the Burn! For caregiver's of all stripes, burnout is a real and present danger.
May is Mental Health Awareness and I'd like to discuss caregiver burnout. As single parent to a mentally ill child I often feel stretched beyond my limits. I like to think of myself as Super Mom but actually, I'm Super Draggy. Today's let's discuss burnout causes and sources of support. Self-care isn't selfish.
Mental health resources: https://www.mhanational.org/ or https://nami.org/.
Miles 2 Go with Brittany Miles: How to Lose to Gain It All Are you ready to lead a happier life? Are you ready to find love and freedom? Sometimes we hold on so tightly to ...Find out more »