Master Your Mindset For A Weight Loss Breakthrough with Adrienne Kraig: Carve Out The Healthy Life You Deserve!: Autoimmune Recovery with Raw Foods with Shannon Summers

Master Your Mindset For A Weight Loss Breakthrough with Adrienne Kraig: Carve Out The Healthy Life You Deserve!: Autoimmune Recovery with Raw Foods with Shannon Summers

  02/26/2021  12:00 pm PDT

Interview with guest Shannon Summers.  

There are more than 80 known types of autoimmune disorders and they predominately affect women due to our biological makeup.  Autoimmune diseases take place when the body isn’t able to distinguish it’s own cells from foreign material and starts attacking itself by mistake.

Understanding how food can be used as medicine to naturally ease symptoms and support healing in the body along with appropriate medical care.

Shifting the mindset from suffering to healing.  Many people with autoimmune often feel hopeless, depressed, doomed to suffering.  Proper medical care and nourishing foods offer options for healing the body and living a more satisfying life with less pain.

How to feel better with autoimmune disorders:

Eat healthy, well-balanced meals

Engage in regular physical activity (careful not to overdo it)

Get enough rest

Reduce stress

 

 

HOST

adrienne kraig host on the transformation talk radio network

Adrienne Kraig

2 Girls and Plantswith Shannon Summers and Adrienne KraigNourishing Inside and Out! Join Shannon Summers and Adrienne Kraig on their journey as they explore what it means t...

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GUEST

Shannon Summers

Shannon Summers

Shannon is a Certified Health, Transformational, and Lifestyle Mastery Coach with a passion for Whole Foods Plant Based Living and a Holistic approach to one’s health ...

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