The Dr. Pat Show Dr. Pat Baccili
Know Your Crazy with Susan Denee: Emotional Recovery in the Raw: Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride

Know Your Crazy with Susan Denee: Emotional Recovery in the Raw: Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride

  07/05/2022  05:00 pm PST

Know Your Crazy with Susan Denee: Emotional Recovery in the Raw: Fit, Strong, and Healthy after 40 with Special Guest, Rikki StrideWhy is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified Personal trainer, health coach with the Institute for Integrative Nutrition, and high school track coach, Rikki Stride, will engage in a lively conversation about finding health and fitness after 40.

 

Watch/Listen  https://www.facebook.com/transformationtalkradio/live_videos/

HOST

Susan Denee Growth Spurt Your Life

Susan Denee

Know Your Crazy with Susan Denee: Emotional recovery in the raw 1st & 3rd Tuesdays 5pm PT / 8pm ET Everyone has their unique form of crazy. It could manifest from mino...

Find out more »

GUEST

 Rikki Stride

Rikki Stride

Rikki identifies primarily as a wife, a mother to three, a homemaker, and a food detective. Food and fitness are her areas of perpetual curiosity, leading her to regularly d...

Find out more »