Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life: Building Resilience During Difficult Times
03/14/2022 10:00 am PDT
The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of heightened emotions and very tangible stressors, how do we safeguard our mental health? How can we cultivate our capacity to be resilient? And how do we cope? In this episode of Get Big Out Loud well talk about building resilience during difficult times.
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Dr. Pat Baccili
Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...Find out more »