Empowerment Radio with Dr. Friedemann Schaub: Why Women are More Likely to Suffer from Anxiety
04/05/2017 11:00 am PST
Anxiety is the epidemic of our century. More than 40 million Americans are diagnosed with anxiety disorder – and according to statistics women are twice as likely to be affected as men. But what are the reasons for this gender difference? Are women just biologically more prone to worry? Are we as a society raising girls to be more emotional than boys? Or are men just less in touch with their feelings or too embarrassed to admit they are struggling?
Listen to Dr. Schaub’s Empowerment Radio and find out why more and more women are dealing with anxiety – and what you can do to overcome this emotional challenge.
- Release Anxiety Now – A Guided Meditation Have you ever felt overcome by anxiety, attacked by panic, weighed down by worry? Although we create these emotions ourselves, they often feel out of our reach and control, which only increases the sense of overwhelm and powerlessness. This self-empowering guided meditation is designed to help you learn, how to release stored stress and anxiety from your subconscious mind and your body – and easily shift into a state of peaceful calmness within a matter of minutes. All you need to do is to lean back, let your eyes fall close and relax. http://thefearandanxietysolution.com/meditation-to-release-anxiety-fear/