Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness : Coffee Time ~ Taming Your Anxious Mouse with Guest Linda Kneidinger
11/11/2019 03:00 pm PDT
That voice in your head that keeps you from being as great as you know you can be? It cuts you down for dreaming, encourages you to stay in your comfort zone, and ensures you don’t get overconfident. This is Anxious Mouse. Every one of us has an Anxious Mouse chirping in our mind. In today’s episode, Linda will help you understand why Anxious Mouse is always so negative and how you can effectively work with him so he will step out of the way and let you achieve your goals.
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in a while, special guests stop by to chit chat about a variety of subjects. Every week is different. Grab a coffee and join us.
About Peggy Peggy is a dynamic 30-year veteran in the health and wellness industry. Her passion and vision have afforded her the ability to coach healthy lifestyles to thou...Find out more »
Linda Kneidinger Ph.D.
Bio: Like many women her age, Linda wears many hats. Coach, entrepreneur, mother, wife, daughter, sister, and volunteer are just some of her roles. She came to coaching aft...Find out more »