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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness : Coffee Time ~ #ExerciseSux: Help is Here - Part 1 of 2

Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness : Coffee Time ~ #ExerciseSux: Help is Here - Part 1 of 2

  10/14/2019  03:00 pm PDT

Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness : Coffee Time ~ #ExerciseSux: Help is Here - Part 1 of 2Face it. Be Real for once. Most peeps DO NOT enjoy exercise. And if you do, it is because it has been a part of your life long enough that you experience the positive effects; you don't know life without it. For others, adding consistent movement might closely resemble a feeling of your teeth being pulled by a large John Deere or maybe even worse than a day without food and water. Join me to figure out why #ExerciseSux. Let's get really REAL, and get your butt off the couch in a way that works for YOU not Zumba Zelda or 10-K Jay, but YOU.

 

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in awhile, special guests will stop by to chit chat about a variety of subjects. Every week is different. Grab a coffee and join us. 

HOST

Peggy Willms Host of  All Things Wellness on Transformation Talk Radio

Peggy Willms

COACH PEGGY IS BACK STARTING SEPTEMBER 15th! The Coach Peggy Show with Peggy Willms: All Things Wellness™ Every 1st & 3rd Tuesday 3 pm pt / 6 pm et How many pe...

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