Champion Your Life with Leighanne Champion: The Five Skills to Stay Emotionally Agile in Today's World
04/06/2022 01:00 pm PDT
Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time.
Learning to manage our minds, and deciding what and how we want to think - I am convinced is the secret to a much saner and productive existence.
On today’s podcast, I want to teach you 5 Emotional Skills that will help you with what I like to refer to as Healthy Mind Management.
Are you ready? Let's Dive In!!
Champion Your Life with Leighanne Champion Every 1st Wednesday 1pm PT / 4pm ET You have one precious life, let's live it to the fullest! Let's do this! C...Find out more »