Co-Host Profile

"I was having major challenges with organizing my calendar and prioritizing my duties in a way that didn’t leave me feeling burnt out and unaccomplished. It was also very clear that because of that feeling I was continuing to overload myself as if I needed to make sure I got everything done even if that was literally not possible. I have experienced profound changes in the way I am looking at and managing my calendar. I am remembering to also place myself and need for rest and recharging high on my list of priorities to ensure my ability to sustain the things I am trying to accomplish. Working with Medha has literally re-connected me with myself without work being the middleman, and this has allowed me to accomplish so much more as my expectations are more realistic and attainable."
Tiffany Johnson, Des Moines

"Medha and I have been working together for a little over a month. I connected with Medha to increase my sense of purpose, as the past year has brought many changes both professionally and personally. She has created a safe space for me to redefine roles, articulate my desires, and take baby steps toward the big stuff that can create overwhelm."
John S. — Omaha, NE

"Medha has a real gift for this. She is very intuitive and can get to the core of things when I, myself wasn't sure what at times I was struggling with. She provided a safe and supportive environment for growth."
Laurie Mrva Powers

"I first worked with Medha in a reciprocal coaching program. I deeply appreciated her style of open questions, reflections, and keeping the session moving along. The areas that I brought to work on in the second engagement with Medha were working through some areas that I felt stuck, a family relationship that I was experiencing as difficult, gaining greater awareness of how I feel about some areas of my life, and developing a vision of my work, goals, and values. The communication with a family member has improved. I set some boundaries and have become more clear on what love is for me. I focused on areas of my calling and spirituality, health and appearance, and family. I developed goals and actions and track my progress each week along with my emotions and movement. I feel like I am moving and can see progress. I gained awareness of how I see the world through my life path and begin to see new possibilities in how I see and interact with the world. Medha asked me open questions that had me explore relationships and to role-play a couple of difficult conversations. She helped me make friends with my inner critic and now the inner critic visits only occasionally."
K.P. — Des Moines, IA

"Personal Wisdom Coaching spent time getting to know me. During that process, Medha was able to ask the right questions to help me prioritize goals and break down large projects into manageable chunks so I felt rewarded through accomplishment at each step of the way. She kept me accountable and taught me a system of gaming my life to balance the items that are important to me- both fun and professional chores alike. A simple example of Medha’s responses and rapport is in the follow-up— instead of asking when the small task should be accomplished- she suggested 1, 2, or 3 days; thus giving the large range of answers only a few choices. This is an overly simplistic example of how she makes challenges become accomplishments."
Laura, developing as a coach and transitioning from a 30 year career, Delaware.