The Dr. Pat Show Dr. Pat Baccili

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  10/11/2021      11:00 am

The Dr. Pat Show: Talk Radio to Thrive By!: How do you use stress to fuel your success? with Deb Lewis

Co-Host Profile

Colonel Deb Lewis


Colonel Deb Lewis is a West Point graduate from its first class with women. A retired Army Colonel and Harvard MBA, Deb commanded three US Army Corps of Engineer Districts, including a $2.1B reconstruction program in combat. She survived the 9/11 Pentagon attack while serving on the Joint Staff antiterrorism team. Colonel Deb’s experiences leading while under fire inspired her unique 'Mentally Tough Women' (MTW) program to help women handle more stress - not de-stress - and put stress to work for them. MTW arms women (and enlightened men!) with the proven strategies, insights, and tools they need in good times and in times ... Read more

Colonel Deb Lewis is a West Point graduate from its first class with women. A retired Army Colonel and Harvard MBA, Deb commanded three US Army Corps of Engineer Districts, including a $2.1B reconstruction program in combat. She survived the 9/11 Pentagon attack while serving on the Joint Staff antiterrorism team. Colonel Deb’s experiences leading while under fire inspired her unique 'Mentally Tough Women' (MTW) program to help women handle more stress - not de-stress - and put stress to work for them. MTW arms women (and enlightened men!) with the proven strategies, insights, and tools they need in good times and in times of crisis.

After a 34-year military career, Colonel Deb and husband Doug Adams embarked on the Duty, Honor, America Tour October 7, 2010. She drove their RV 26K miles as Doug bicycled 18,067 miles through all 50 states in one year in support of the U.S. military, veterans, and families. Soon afterward, they found their dream home in Hilo, Hawai‘i. Here, they continue to work with non-profits, businesses, and leaders to lift up communities. MentallyToughWomen.com

 

Colonel Deb Lewis
Colonel Deb Lewis
"The better you get at handling stress, the easier it is to do insanely hard things and really love doing it."

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Testimonials

  • "Deb is a superstar-- enormously capable, and a make it happen executive. Her ability to manage large, complex organizations and operations is completely impressive. Poised, confident, thoughtful, and caring, she is the total package. I'd want her on any of my teams."
    Eric Olson - Small Business Owner, Lecturer and Subject Matter Expert, National Security Affairs

  • "Debra Lewis has been invited to participate as a speaker for the In2:InThinking Network's Annual Forums (www.in2in.org) on 2 occasions, in 2010 and in 2012. Both appearances were tributes to Deb's dexterity in aligning her vast experience as a military leader with our diverse audience of change agents. In 2009, Deb shared invigorating experiences of her 30+ years of active duty in the US Army, including reflections from her 13 months of service during Operation Iraqi Freedom. In 2012, she shared lessons learned from her partnership efforts with her husband in a year-long, 18,000+ mile cross-country effort to make a difference in the lives of military veterans. Leave it to Debra to bring inspiration to your audience."
    Bill Bellows - President, InThinking Services, Inc., Adjunct Professor

  • "[The Stress Basics Course was] excellent and had clear identification and summary supported by examples to learn and reflect about negativity, stress, their impact and how to move to desired outcomes."
    Marcia Daszko - Udemy Student

  • "Yes, this was a good match for me! This course has helped me deal with my extreme stress in a much better way. I definitely recommend this course to everybody."
    Ann Hassler - Udemy Student

  • "I am learning new was to think of obstacles and how to deal with stress. I love the delivery of the instructor."
    Ilone R. Cantor - Udemy Studesnt

Videos

What We Do - Mental Toughness Training