Archived Episodes
Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation with Keith G. Low...
Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualizatio...
The Lotus and the Bud: Cannabis, Consciousness, and Yoga Practice with Christopher S. Kilham
In addition to instructions for breathwork and cannabis meditation practices, Kilham offers an illustrated guide to his own system of cannabis yoga, a sequence of asanas (postures) developed to arouse the kundalini...
Sacred Energies of the Sun and Moon: Shamanic Rites of Curanderismo with Erika Buenaflor
Mesoamerican shamans and practitioners of curanderismo divide each day and night into distinct periods based on the sacred rhythms of the sun and moon. In this hands-on guide, Buenaflor details shamanic rituals and...