Archived Episodes
Empath, Codependent, Or both?
In this episode we explore the similarities between Empaths and Codependents, and the possible mashup of the two. You will learn ways to Live the Paradox of Individuated Consciousness, living within Oneness.
Flexing the Muscle of Decisiveness
Have you ever noticed how easy it is to defer to other people when making decisions? From simple things lik...
Waking Hope with Special Guest Christine Vibrant!
Better Me Empowered Living through the holidays! How did you show yourself love today? Watch LIVE on FB -
Bring Love to It with Dr Georgia Herrera.
Every day we are faced with conflicts, some large, some small. Sometimes our decisions are right for the other person but leave us lacking. What if we were able to put our self-worth and value into any equa...
Building Resilience During Difficult Times
The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of heightened emotions and very tangible stressors, how d...
What now? Ideas for living right-side up in a world that feels upside down
The recent events at the national Capitol have not only created physical damage, but also emotional damage to our collective psyche. What do we do now? How do we process the shared and individual trauma that we&rsq...
Make a Promise to Yourself. No Negative Self Talk in 2021 with guest host Kornelia Stepha...
Are you up for the challenge? Take the 21 Day Challenge with me and soon your body ...