Archived Episodes
Personalised Yoga for Burnout and Traumatic Stress with Guest Dr. Jennifer Taylor
Sarah Mane talks to Jennifer Taylor, PhD in Medicine and author recently published in the BMJ Postgraduate Medical Journal about her trial of personalised yoga for burnout and traumatic stress in junior medical doc...
How to get quickly grounded and re-centered with Dr. Susan Shumsky
Have you been continuously feeling that 2020 is shaping up to be one of the most intense years of our lives? As we are going through a time full of uncertainty, pain, outrage, and loss, it is normal to fe...
Use Yoga and Meditation to Transform Your Life For Good?
Why is yoga and meditation practice so powerful when someone is going through a change? Here’s why. Yoga and meditation can help you to provide the depth and consistency it takes to make that change for...
How to Heal Against All Odds
Considering that rough time we have been going through, with countless people suffering loss and pain, it is important to continue to focus on the path of healing and wholeness. Which is why I am very grateful for ...
Your Guide to Yoga when Creating a New Daily Routine
Have you been thinking about trying yoga recently? Something deeper, a way to help you evolve and grow in life? Do you feel that you want something more than just physical exerci...
The Unspoken Power of Having a Morning Routine You LOVE!
Is the morning the uplifting best part or the dragging worst part of the day for you? For me it’s the absolute BEST part of the day,...
Marie Muller Shares Insights Around 2020 and the Year of Seer from a Psychosomatic Perspe...
Inspired by Hermann Muller’s work on Soul and Personality Rays, Marie Muller will share how these energies can best serve you. The higher guidance is ever more important to ground and embody this year, while ...
What is All Things Wellness to You and to Me?
Over here there is Wellness. Over there Well-being. I proudly say...I bring them together. All Things Wellness. ATW ...
Life Time Foundation-Brown! Fetal Surgery-Dr. Adzick! New Tec Trends-Evans! Metastatic B...
Julie Brown shares tips for taking positive action reaching your fitness goals! In 2020 Life Time is supporting Make-A-Wish in its mission to grant the wishes of children and the Life Time Foundation in its work to...
Wednesday, January 22, 2020
Host: Dr. Pat Baccili
Guests: Julie Brown , Dr. Scott Adzick , Sarah Evans , Anna Kaiser
Encore: How to use the Spiritual Side of YOGA to Radiate Your Inner Shine, with expert Si...
Sindy Warren joins Dr. Kelly on the show today to go deeper into the Spiritual and Emotional roots of Yoga. For Sindy, Yoga is More than the “Asanas” or The Poses; It’s a System that Encompa...
United We Stand, Divided We Fall
There is an underlying unity in all situations. Every moment is full of a rich diversity of sights, sounds and experiences which can become divisions if we miss the unifying factor. Explore with Sar...
New Light Living: See Your Life In a New Light with guest Ulrika Sullivan!
Create more ease, fun, balance and calm in life's stressful day-to-day situations. No more suffering. A lot more joy! Ready to See your Life in a New Light? And live your Ideal Dream Day, every day! Watch l...
Dr. Jeff Haller, Feldenkrais Method® Trainer and Expert sits in for Mary Jane today!
Dr. Jeff Haller will be sitting in for Mary Jane today. He will be offering tips on how to navigate the pathway to the inner composure necessary for living a creative life in a challenging world. Call in to...
What are you Thinking? With Karen's guest Alison Wesley
What are you Thinking? Alison and Karen will look into how this question, particularly when self directed, can dramatically improve not just the way you move, but the experiences you have in daily life. Join in as ...
The Power of Inner Connection, Speaker Series, Oct 1-14 with Julia Griffin!
Julia Griffin created a speaker series targeting the powers of the inner self so that you can discover your spiritual gifts, understand the events of this new age, and move more deeply into the inner self, and expr...
Encore: The Seven Steps from Inspiration to Transformation
Transforming our worry and lack of self-confidence into inner-strength and resilience may seem a random and chaotic journey. There are actually seven steps or gateways to any transformation. Learn about these seven...
Reflections On Meditations For Life Design with Paula Tursi
Paula is the Founder and Director of Reflections Center for Conscious Living & Yoga, and the internationally renowned Reflections Yoga teaching Training Program. She has been working with a...
Get Your Life Back. Change your Thoughts. Change your Life. Guest: Mary Heath
Mary Heath will take you from Hopelessness and Helplessness to Regaining Control, Peace of Mind and Strength of Character. She will demonstrate that if you can challenge and change your thoughts and beliefs yo...
Are you spiritual if???
Are you spiritual if you are an athiest? Are you spiritual if you don't go to church? Can you still be spiritual if you left your church? Are you following a spiritual path if y...
Sanskrit – its Beauty, Power and Relevance for Today!
Sanskrit and ancient Indian wisdom has been embraced in many areas of our contemporary culture and lifestyle. Join Sarah Mane as she shares her decades of Sanskrit study and practice and reveals the power a...
Every Day Mindfulness With Keith Macpherson
Our generation has more anxiety, depression, and stress than ever before recorded. We have come to a tipping point in our current world, and it seems many of us are trying to find a way ba...
THE STRESS MESS: Adrenaline and Cortisol – Friends or Foes with guest Dr. Markus Wettstei...
I AM STRESSED! I CAN'T LOSE WEIGHT! The two are ...
Mindfully Living the Dream with Dudley & Dean Evenson!
In 1979, husband and wife team and Soundings of the Planet co-founders, Dudley & Dean Evenson, decided to blend their peaceful music of flute and harp with the sounds of nature and start their own record label....