Archived Episodes
Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright
1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. W...
Letting go of the old stories with Dr. Mariangela Maguire
Mindfulness practices help us see the stories we hold on to that keep us stuck in place. Watch live on Facebook.