Archived Episodes
All or Nothing
In a society that runs on goals, achievement, and status it can be difficult to stop all the ‘doing’ and appreciate the ‘being’. Specifically, to acknowledge where you are on the journey whi...
Braintapping with special guest Mary Jane Mack
Relax, reboot and revitalize by simply optimizing your brain’s peak potential Watch live on Facebook.
Anger, Fear & Worry Dealing with Negative Emotions with Sabrina Wright!
Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves. This is the heart of clarity. Matt Kahn Let’s take a look at our emotions ...
Love In The Time Of Corona with Chef Rossi!
Chef Rossi talks about how to be happy, healthy and relatively sane in the pandemic! Watch live on Facebook.
Go From Unhealthy and Unhappy to Healthy and Happy with guest Tracy L Clark!
The brain is wired to keep you safe. It locks you into programs patterns and imprints you learn when you are small. When you try to break out of the patterns your body will give resistance because it is not familar...
Comfort Zone-What does it mean to live outside your comfort zone?
Join Jen on this episode to learn more about what is this buzz term "comfort zone" we hear so much about and does life really begin outside your comfort zone?