Archived Episodes
Why it’s hard to try new things
It can be exciting to think about trying new things like the class you’ve always wanted to take, the experience you’ve dreamt about having, or the relationship you would like to build. Despite the...
Navigating Anxiety
Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something new, or making a big decision. Anxiety is a feeling of unease, worry, fear, or dread bu...
The Power of Yet with Special Guest Lysa Beltz
We don’t know what we are learning… yet! https://www.facebook.com/transformationtalkradio/live_videos/...
Shamanic Breathwork: The Nature of Change with Linda Star Wolf
In Shamanic Breathwork, The Nature of Change, Linda Star Wolf in partnership with her husband, Nikolaus Wolf, not only bring you their decades-worth of teachings and experience, they bring tog...
What stops you? with Sharon Rolph!
Do you have enough courage? Courage to be unique, to follow our dreams and live your truth. How to strengthen our mental health and mindset to be our best. Watch live on Facebook.
Comfort Zone-What does it mean to live outside your comfort zone?
Join Jen on this episode to learn more about what is this buzz term "comfort zone" we hear so much about and does life really begin outside your comfort zone?