Archived Episodes

New Light Living with Ulrika Sullivan: See your life in a new light

Use Yoga and Meditation to Transform Your Life For Good?

 Why is yoga and meditation practice so powerful when someone is going through a change? Here’s why. Yoga and meditation can help you to provide the depth and consistency it takes to make that change for... 

  Monday, June 8, 2020

Host: Ulrika Sullivan

View details   
New Light Living with Ulrika Sullivan: See your life in a new light

Your Guide to Yoga when Creating a New Daily Routine

Have you been thinking about trying yoga recently? Something deeper, a way to help you evolve and grow in life?  Do you feel that you want something more than just physical exerci... 

  Monday, February 24, 2020

Host: Ulrika Sullivan

View details