Archived Episodes
Improvisation & The Flow State
Improvisation is more than just a dance. It is learning to listen and communicate with the body to determine what we need next. Learning to let go of control and fully be in the present moment.
Living your Best Holistic Life with guest Jana Short
Are you sick and tired of being sick and tired? YES Tune in and turn on to hear great tips on a new you for 2022. Watch live on Facebook. www.facebook...
What is your inner body indicator of stress?
Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or…?
Fitness, Wellness, and Your Unmentionable Pelvic Floor: You Can Retrain Your Body for a ...
Have you ever laughed so hard that tears run down your leg? If so, you’re not alone -- 1 out of 3 women have incontinence of the bladder and 40% of women over the age of 40 have significant prolap...
Joy in Ambiguous Times
Life is often full of ups and downs and most people do not work through one experience before they are onto the next crisis or problem. Especially during this pandemic, the roller coaster of changes can occur...
The Role of Authenticity in Health & Fitness
Have you ever started a new year’s resolution only to discover several weeks in that somehow it's fallen away? Habits you're attempting to break slowly begin to return and before you know it, you're asking ho...
Special Guests JOLIE ROOT CARLSON, AMBER McMILLAN, ELISABETH THIERIOT
JOLIE ROOT CARLSON Omega 3 DHA & EPA and life extension AMBER McMILLAN, Life Time Weight Loss Fitness goals for 2022 ELISABETH THIERIOT, author, Be ...
Episode 9: Dance as therapy with Special Guest Amanda Rose
Join Jenny C Cohen with Special Guest Amanda Rose discuss exactly how is dance therapeutic?
New Year's Resolutions and Other Foolishness with Guest Hosts Susan Dolci & Leone Dyer
Most of us start of the new year with the best of intentions, but then why is it so hard to keep our resolutions? Maybe we need a fresh perspective on intention setting! Join guest hosts Susan Dolci and Leone ...
Guests Tony Lyons, Charles Partito, and Scott Tips
TONY LYONS, publisher, SKYHORSE PUBLISHING 58 Books on the New York Times Bestseller list published The Real Anthony...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren...
You CAN be happy now
Bust the myth that things will be better when you act differently or when circumstances change, and start to embody the powerful creator that you are in the present moment.
Healing our Hearts with Music
Tis the season, not just for family and friends and Christmas cheer. Tis the season to take our lives to the next level of awareness, conciousness, and healing. In this episode I am joined by internationally known ...
Finding Your Full Spectrum Light- Rev. Dr. AdaRA L. Walton
Being positive can be a challenge when many avenues of sadness are in our world. Each of us carries a light source within, and Rev. Dr. AdaRA L. Walton will empower each of us to be all we can by finding and keepin...
Episode 8: Jenny's Transformation with special guest Aaliyah Jenny
Today's special episode is about Aaliyah Jenny aka Jenny C Cohen and her journey in dance. Join us!! You will get a special gift!!
Healing From Within- The Body Remembers- Dr. Iris L. Davis, The Healing Thread
When a physical issue arises it compounds living, physically, emotionally, and spiritually. how can you heal? Dr. Iris L. Davis an Intuitive Physician will share her journey of...
Mayhem to Miracles ~ We Are All Chosen. Guest: James Redfield
Mark your calendar. Whether you are on a walk and just want to listen or you are watching us on LIVE vide...
Mindful Eating and the Holidays
From Thanksgiving through the New Year holidays, there are so many wonderful ways to celebrate the holidays. Food is one of the big ones. With so many savory dishes, desserts and treats all around, how do we mainta...
Episode 7: Music Matters when you choose to dance to it with Special Guest Zoe Jakes of B...
To move to heal means to make a conscious decision to listen to your body. What music choices we make can empact how we heal. Join Jenny C Cohen and Zoe Jakes of Beats Antique in this special episode wi...
It Can Be Different; Overcoming the Limitations of Anxiety and Depression with Special Gu...
This week on Episode 7 of The Path to Being Fifty and Free Show: "It Can Be Different; Overcoming the Limitations of Anxiety and Depression".
Trade your EXPECTATIONS for Joy & Appreciation
Are you overwhelmed with all the holidays coming up? Well - here's a thought. What if you decided this holiday season that you were going to make it your best one ever? ...
Mayhem to Miracles (Part 4 of 4) Guests: Jill Landry, Jill Ammon Vanderwood & Judy Lemon
Join me this week with three contributing authors, Jill Landry, Jill Ammon Vanderwood & Judy Lemon, of the newly released, Amazon-best seller book, Mayhem to Miracles.
Tuesday, November 30, 2021
Host: Peggy Willms
Guests: Judy Lemon , Jill Ammon Vanderwood , Jill Landry
Encore: CURED: The Life-Changing Science of Spontaneous Healing with Author Dr. Jeffrey R...
When it comes to disease, who beats the odds and why? Author and researcher Jeffrey Rediger, M.D. has explored this mystery by studying the "super-healers"—those diagnosed with a terminal illness who survived...
Spirit Partners for Life- Creating habits of Thanks Giving as a way of life
This is our special Thanksgiving episode. David and Pam will be sharing how we as spirit partners for life, bring gratitude into our lives individually and as a family. This habit of giving of thanks ev...