Archived Episodes
Vibing with Gratitude with special guest, Leslie Meisel Ellis
Do you feel the energy around you? Do you know how different energies affect you? Would you like to get in touch with the energy of gratitude? Energy is something most of us can't see, but we can feel. In this epis...
Emotions
We are emotional beings. When we are happy and enthusiastic, all is great. But what if sadness, anger, shame or despair settle in? “Be in the moment. Express your emotions. Don’t deny your emoti...
Guests: ARTHUR FIRSTENBERG, KAREN MASTERSON KOCH, RACHEL BELLIS
ARTHUR FIRSTENBERG, author, The Invisible Rainbow a History of Electricity and Life health problems associated with the use of wireless technology and what y...
Episode 4: Building Better Relationships at Work
Relationships are complex. Learning how to manage emotions both at home and in the work place makes a big difference in people's overall health and wellbeing. In this podcast, Dr. Ellie will discuss building better...
Turning Ordinary Conversations into Extraordinary Experiences
In this eposide, Brett wil talk about tips and techniques he uses to turn ordinary conversations into extraordinary experiences. You'll learn about creating authentic connection as well as practices that you can do...
From Attacked, Kidnapped, and Traumatized, to Grateful and Thriving!
Have you ever wondered where the people are today from the headlines you’ve read about being attacked, kidnapped, abused, traumatized? Look no more, Trish Smith is that person. Today, she will take you on a j...
Welcome to 2023, A Year of Great Change. It's up to us to support each other and share o...
We are saying Goodbye to 2022, a challenging year of lessons for many of us. We have learned a lot. We welcome 2023 with our newfound wisdom, courage, and strength as we pioneer into unknown terri...
Three tips to be okay with where you're at
This episode marks a whole year of the Be Happy Now Show. We thank you for being one of the first listeners of the show. We are excited to keep it growing and are open to receivi...
Empowered
In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop to help you feel empowered to make confident decisions. If you'd like to join her&...
Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential? Veteran, Explorer & Author Akshay Nanavati w...
From overworked to aligned (my story and how to work with me)
In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media & Events to being in alignment while honouring her now purp...
Guests: SYLVIE BELJANSKI, SCOTT TIPS, Walt Karniski
SYLVIE BELJANSKI, author, Winning The War On Cancer The scientific approach to Cancer used successfully by French President Francois Mitterrand SCOTT TIPS, President, The National Hea...
Create Your Self-Care Routine Checklist
If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you. You’ll get to hear what Claud...
Building Meaningful Relationships
Building meaningful bonds in relationships is something we all strive toward. We desire depth and connection but often don't have the tools or clarity for how to create it. In this ...
Ep. 25 - Immersing in the Wilderness
This is the first show of our 2nd season and we are so excited to begin anew with a conversation about the transformation that occurs when we immerse ourselves in nature - Release, Refresh & Recharge ...
Mediation, Mindfulness, Cultivating Stillness and Manifesting the Life You Seek
Alternative Wellness Advocate, Meditation Mentor, and Life Coach Lisa Wynne Salvatore, discusses her new in-person and virtual programs. "Embody and Embrace" is a multi-layer...
How to Heal Your Past, Deal with Your Present, and Take Control of Your Future!
The demands of work, family, and finances can, at times, leave us feeling overwhelmed, anxious, depressed, restless, or angry, and caught in unhealthy habits, like overeating, overworking, and addictions. With litt...
How to Arrive at Happy with Tia Graham
We all want to be happy! But what if you could take happiness from just a passing emotion to a state of being? My guest on this episode, international keynote speaker, best-selling author, and leadership trai...
Recharge your battery for work/life balance
When you feel like you are leaking energy and the way you show up in life keeps you giving-giving-giving and feeling empty… When you feel like there is...
How to get out of living at a standstill (even if it’s scary)?
If you feel like you've been stuck and lost in the same unfulfilling loops and like you're constantly trying to figure out how your next move but it keeps you tired and unsure of what you even want...&nbs...
Manifesting: What is it?, what works? and what doesn't work?
Have you heard the buzzword Manifestation? Every wonder what it means and how to do it? Are you familiar with it, yet get frustrated because it doesn't seem to be working? Don't even know where to begin...
The Power of Visioning Your 2022!
Are you ready to be deliberate about the life you've always wanted? Do you get confused about how to do a Vision Board? Do you have a hard time buying into a Board and understanding how they really ...
Guests Tony Lyons, Charles Partito, and Scott Tips
TONY LYONS, publisher, SKYHORSE PUBLISHING 58 Books on the New York Times Bestseller list published The Real Anthony...
Wouldn't you like the Stigma taken out of Mental Health? With guest host Kimberly Barrett...
Learn how to reduce the stigma of mental illness for family members and others? Watch live on facebook. www.facebook.com/tranformationtalkradio/