Archived Episodes
Episode 4 - Mental Fitness with Guest Elliot Barnett
Join me on the front porch with special guests Elliot Barnett as we discuss mental fitness and burnout recovery. Elliot is a research scientist, public speaker, innovator, and entrepren...
Don't Be My Mom!
Did you know that 30 percent of people who fall and break a hip will die within 6 months of the fall? What's more, statistics share that 53 percent will experience another fall within 6 months of the fi...
Fire it Up with CJ Liu
We all want sparks in our lives. CJ Liu shows us how we can turn those sparks into flames. As an Asian-American in Corporate America for 25 years AND a spiritual seeker, CJ is a bridge between science and spi...
Transforming the World with Tom Cronin
How do we find our way through these challenging times? How can we built resilency and cultivate and inner world of calm and clarity? On this episode of The Spark, Film Producer, Transformational Life Coach, ...
How to Create Magic from the Rude Awakenings at Midlife!
Dr. Lisa Petty started her career in as a holistic nutritionist and health researcher and quickly became recognized internationally as a speaker, journalist, award-winning author, and media health expert. After sev...
Improve the Love in Your Life with Stephanie James and Jacob Kappas
Join us for a spontaneous,, fun, and tool-packed episode on how to improve the communication, connection, and cultivate more joy and intimacy in your relationships. Stephanie James shares with y...
Ageless Beauty, Vitality, and Wellbeing with Sedena Cappannelli
I had the distinc priviledge to fill in for Dr. Pat and was joined by the amazing Sedena Cappannelli.Co-founder of Age Nation, Empower New Mexico, and and award-winning author, LifeWellness and Oganizational Consul...
Ageless Beauty, Vitality, and Wellbeing Inside Out with Guest Host Stephanie James & Gues...
What if you could access the fountain of youth at any age? What if you learned that it wasn't something you had to go looking for, that actually the way to vitality, beauty, and wellbeing were already inside of you...
From feeling Blah to Badass, how I BossedUp and Reclaimed my Best life!
If you struggle with making small lifestyle changes such as eating cleaner, working out, and taking time for yourself? If your like Yes, yes, and Hell Yes! Then today’s episode...
What's My Body Score?
In this episode, Michele interviews Daina Kahu, an inspiring Body Relationship Coach who shares her insights about how we can nurture our relationships with our bodies. She takes us through a simple, but very illum...
Full Spectrum Breathing - An Interview with Monika Reimann
Monika Reimann is the founder of Full Spectrum Breathing. This is a modality which uses breath as a powerful re-set tool, to move you towards more ease, and a better quality o...
Bodyscan Healing Meditation
In this episode, Michele Cempaka guides you through a powerful body scan meditation for deep relaxation and self healing. You wi...
How to Disconnect From the Collective Consciousness of Fear
In this episode, Michele Cempaka introduces herself & guides you on a beautiful grounding meditation. She then shares with you a potent tool so you can easily disconnect from the collective consciousness and un...
Integrative Medicine: Can East & West Medicine finally get along?
Dr. McLean says, “Integrative medicine is the wave of the future!” Integrative Medicine: The Soul of Healthcare is Returning is an introduction to the field of integrative medicin...
30 Days to Me ~ Recognize the Serendipity of Life
Lynn Reilly always knew supporting people is what she is meant to do. As the child of a mentally ill mother, she watched dysfunctional thoughts and patterns take over her mother’s life and eventually end it. ...
The Good, the Bad, and the Ugly
Many experts underscore that certain types of attachment are key to maintaining our wellbeing—from social relationships to attachment parenting to community connection. Other experts emphasize that releasing ...
Golden Nuggets – Your Guide to Practical Spirituality with author Mandy Arwen!
Are you ready to change your life in order to survive? "Golden Nuggets" is a guide for spiritual growth at all levels of development! Mandy discusses her favorite chapters written together with Archangel Michael!
Testosterone- A game changer for men and woman
Andropause is when testosterone production declines and estrogens increase in men creating an array of symptoms including difficulty handling stress. A decline in mood, muscle tone, libido, brain fog, sexual functi...
How to Find Purpose + Live With Passion
Do you feel clear about your purpose? Do you think it's just about the work you do? If you are someone who wants to live more on purpose, have more meaning and generally feel more alive, listen in to this episode o...
Using CBD Oil to Live Your Best Life!
It's no secret that I LOVE plant medicine. To me, it is mother nature's gifts to us. The new hype and excitement around CBD has everyone talking, including me. In this fun and informative episode I will be joined b...
Awaken To Your Truth with Charan Surdhar
Did you know when you align to the divine within, your truth, your DNA expresses this in every cell, resulting in wellbeing and abundance? Listen in to see how and we will be taking your calls! 1 800 930 2819
Empowering Women to Heal - Designing Happy with Mandy Straight
When you look around your house, do you feel inspired by your surroundings? Do the things in your home support you? Do they light you up? Join me and interior designer Mandy Straight as we discuss...
Can you free up your DNA to innate health? Guest Charan Surdhar
We have been conditioned to believe that what we are born is what we are stuck with. This isn't the case. We can shift back to our innate health. Join Colette and Charan, where they will be taking live callers to h...
The Traumas of your Ancestors Are Sticking to your DNA
Your ancestors’ traumas, are energy forms that get passed on from generation to generation. Have you ever wondered why you do things a certain way that your mum and dad do too? That is a simple example. But t...