Archived Episodes
Living Marvelously with Laurie Jonas
Curious of what possibilities lie ahead for living a life you love? Join Dr. Pat as she interviews Laurie Jonas. Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, h...
From Numbers to Novelties – A CPAs Journey to Academic Fulfillment
In this riveting episode of ‘The Great Career Shuffle’, we sit down with a dynamic woman who traded her corporate CPA title for a chalkboard and academia. Dive deep into the courage it took to leave a s...
Grow in Wisdom rather than Gather More Information
Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively an...
Living with Joy – Practical Steps to Create a Joyful Life
This episode is inspired by a coaching and healing process I did with myself on the topic of joy. I wanted to open my capacity to feel more joy. And it’s a continuity from episode 14 in which we spoke about l...
The Science of “Human Differentiation”- How to feel good with who you are and as you are
One of the biggest fears we have is to be who we are and express ourselves authentically. It takes so much mental space and effort to hide our true self only to create internal disconnection which leads to external...
Self Coaching- 12 Key principles to create a life of alignment
This is a summary episode. Throughout 12 episodes we share different tools, principles, and self-coaching techniques to create a life of no regrets. In this episode we are going to summarize and compile them into s...
Self Coaching- How to find our inspiration and use it to fuel our journey
This is a bit different. It’s more of a personal episode with stories that marked my path as a life coach. I'll be sharing the ups and downs along my journey, first building my coaching practice and then foun...
Living from the Inside Out
Are our problems caused by things outside ourselves, or by our attitude? Do we have the power to change the world by changing ourselves? Join Sarah as she explores the intriguing possibilities of living from the in...
Rewire your brain for success
DIY - How to develop a winning mindset to attain your goals! Watch Live (transformationtalkradio.com)
Self Coaching - 8 strategies to win the fear
What prevents us from taking responsibility towards our dreams? How do we find the courage to dare? In this episode you will learn 8 strategies to foster courage and win the fear of daring. Watch
Who Is It That Can Tell Me Who I Am?
Who am I? Am I my name, my body, my thoughts and feelings, maybe a combination of all of them or am I something else entirely? Join Sarah as she asks the important questions, and helps us find a way to an answer.
The Decision Making Test
You have a vision, you know your “what”, you start taking action and walking the path. The journey might feel like hiking, trekking, or more like a road trip, but it’s for sure a journey tha...
Self Coaching to attain your vision
How to coach yourself along the path to your vision? In this episode we will focus on how to deal with the challenges that arise along the path of creating your vision, fulfilling your purpose, and creating a life ...
Get the writing on your page to match the vision in your head! With Best-Selling Author T...
Many writers suffer the agony of having a great idea, only to see it fall far short of brilliance once on the page. It doesn't have to be this way. "Most people who write suffer needless writer's bloc...
Building a Strategic Plan for Your Career
Today’s show is all about how to strategically plan your career and choose the next move that’s right for you, so you can achieve your goals and reach your full potential. The Great Resignation ...
Staying committed to my vision no matter what - part 2
This episode is the second part on how to stay committed to our vision. How do we make sure that we commit to the path no matter how long it takes to get results? How do we renew our commitment on a daily basis, pr...
True Patience – Active Acceptance and Achieving Your Dreams
Real ‘Patience’ is a true, beautiful and mighty power, perfectly suited to achieve our best life. It is a form of active acceptance. Join Sarah as she talks about how to nurture the strength, calm and p...
Engineering Your Life Step 4: Consistent aligned action + Course correction
In this episode we will dive into the fourth step of engineering your life, “Consistent aligned action + Course correction”. In this episode we will dive deep into the process of creating our vision and...
Living Beyond Limits – Achieving Freedom and Fulfillment
Everyone wants to break out of the limits that hold them back. Join Sarah as she shows you how living limitlessly is both attainable and practical. In this groundbreaking podcast Sarah will look at the six key elem...
What is a pilot and why is it important to create one when working towards your vision?
In this episode we will dive into the third step of engineering your life, “the pilot” Watch https://w...
How to design an aligned action plan to create our vision
In the previous episode we spoke about the blueprint – The first part of our design is our inner software or conditioning. What our sub-conscious mind believes about our vision. In this episode we wil...
Discovering Your "Why" then what...with Shana Robinson
"The two most important days in your life are&n...
How to create a design for your vision that works!
In this episode we will dive into the second step of the “Life engineering process” The Design. How to create a design that works so you can confidently embark on the journey of creating your vision.
How to create a vision that moves us towards a life of no regrets
In the previous episode we described the 4 steps to engineer a life of no regrets. In this episode we will demystify the first step: the vision. The DOs and Don’ts of choosing a powerful vision that will move...