The Dr. Pat Show Dr. Pat Baccili

Archived Episodes

New Light Living with Ulrika Sullivan: See your life in a new light

Why Learning How to Listen to Your Intuition is a Game Changer!

Have you ever felt out of sync with your life? Like you’re missing something? When you’re starting to trust your intuition you’re tapping into your true self. The good news is tha... 

  Monday, July 6, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

3 Spiritual Tools for Inspiration and Motivation

How can you step out of the stress, boredom and that feeling of being on autopilot to bring back your natural motivation and inspiration? The overwhelm and stress is like a mind cloud that is never going away. Carr... 

  Monday, June 29, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Why Forgiveness is a Major Sign of Life Progress

How do you know that it’s time for You to claim some progress in life? Well, let’s test if you’re ready for some new personal growth goals! It’s very common to fall int... 

  Monday, June 22, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

How to find Self Love and Become Your Own Guru

Why is it important for you to find self love and become your own guru? Good question. Let’s ponder that for a moment...If you've never asked yourself this essential question, it’s time to ask t... 

  Monday, June 15, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Use Yoga and Meditation to Transform Your Life For Good?

  Why is yoga and meditation practice so powerful when someone is going through a change? Here’s why. Yoga and meditation can help you to provide the depth and consistency it takes to make that c... 

  Monday, June 8, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

How to Forever Close the Gap Between Reality and Dream Life?

We all are working on something. We all want to get from A to B, making leaps forward. How do you close the gap between your reality and dream life to end up... 

  Monday, June 1, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

The Essential FIRST Step to Change Your Life

The more REAL you can get about your situatio... 

  Monday, May 25, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Self Confidence Strategies to Make Space for Change

Do you want a change in your life but feel that there is no space, no time, and no clarity about what the change would be? Learn four universal self-confidence strategies that are so much more than a quick fix to t... 

  Monday, May 18, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

4 Steps to Give Your Inner Critic a New Job!

Are you feeling stuck and not really inspired about life even though you are crazy busy with many responsibilities? What you are telling yourself matters. Your inner critic may need a new job! In this show intuitiv... 

  Monday, May 11, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Love and Logic: Get Out of Your Head and Into Your Heart!

Do you talk yourself into doing things or do you take a stand for a certain position without knowing if it’s the right thing for you? Sometimes we do this without even reflecting on how we got to the dec... 

  Monday, May 4, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

How to Start Journaling? When You Don't Know What to Write About

Do you feel like your mind is full of chatter and it’s keeping you from feeling clear and focused? Journaling is a very powerful tool wh... 

  Monday, April 27, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Self Care in 2020: The Top Priority Meeting You Can't Miss!

Do you give yourself a break daily? If not, ask yourself “Why not?” Maybe you feel your mind is too busy. That’s no wonder given everything that’s going on right now. If you are NOT&nbs... 

  Monday, April 20, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second

Can you hear yourself? “I am the way I am. Positive self talk isn’t going to help me. I can’t change what I’m thinking.” This may remind you how you’ve always related to yourself... 

  Monday, April 13, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Making Big Life Decisions? Tap Into Your Unlimited Choices

Are you in the process of making a big life decision? Here’s how to recover from feeling stuck in one place not knowing what to do, and start feeling like you have unlimited choices! This may feel lik... 

  Monday, April 6, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

How to Activate Your Inner Wisdom Instead of Emotions

Are you getting emotional and draw conclusions real quick about what's going on right now? Learn how you can activate your powerful inner wisdom instead of your emotions when a problem... 

  Monday, March 30, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Using Your Intuition is the Secret to Never Question a Decision Again!

Do you run a scenario over and over again in your mind? Want to stop worrying and getting exhausted? The abilities of using your intuition to never question a decision again is on the rise! Women often ask me ... 

  Monday, March 23, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Feeling Guilty for Your Success? How to Step Into Greatness

Are you feeling guilty when you’ve worked so hard for something and finally can see the fruits of your labor? Why do we close our emotional doors when success finally happens? Lear... 

  Monday, March 16, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Want to Quit? 3 Self Growth Tools to Show Up with Ease

Why does it feel like self growth and personal evolution sometimes feel like WORK? It may even feel like you want to q... 

  Monday, March 9, 2020

Host: Ulrika Sullivan

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The Dr. Pat Show: Talk Radio to Thrive By!

Work with Energy instead of Goals! with Special Guest Ulrika Sullivan

Another way to be wildly successful beyond your wildest dreams! Watch live on Facebook. www.facebook.c... 

  Tuesday, March 3, 2020

Host: Dr. Pat Baccili

Guest: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Frustrating Mindfulness Practice? How to Use Curiosity to Find Your Calm

Are you an ambitious, driven, task oriented busy woman? OK, then you may have the natural tendency to relate to mindfulness practice as a strategic plan. You may relate to mindfulness ... 

  Monday, March 2, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Your Guide to Yoga when Creating a New Daily Routine

Have you been thinking about trying yoga recently? Something deeper, a way to help you evolve and grow in life?  Do you feel that you want something more than just physical exerci... 

  Monday, February 24, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

The Unspoken Power of Having a Morning Routine You LOVE!

Is the morning the uplifting best part or the dragging worst part of the day for you? For me it’s the absolute BEST part of the day,... 

  Monday, February 17, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

4 Essential Tips to Maintain Life Balance

Are you gung-ho for that new program? a new practice? as it's now going to be THE solution for the change you want to make in your life? you're on A MISSION to find life balance! 

  Monday, February 10, 2020

Host: Ulrika Sullivan

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New Light Living with Ulrika Sullivan: See your life in a new light

Self Care Tips: The ONE Thing You Need to Accelerate Your Well-being

Are you carrying around the feeling that you’re stretched too thin? The human brain is wired to endure, to keep going and push forward. But sometimes t... 

  Monday, February 3, 2020

Host: Ulrika Sullivan

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