Archived Episodes
Why do we keep trying to be perfect?
It seems so simple, we are raised to try to do a good job, to try to please others, to be a good girl. Why do we take this, what starts so simple as trying to achieve something and over time take it to an ext...
Yes, you are enough. So why don’t you feel like it?
Today it seems like everyone is saying to love yourself as you are. Body positive messages are all over social media. There is efforts to improve the diversity of models used to closer represent society. ...