Archived Episodes
Winning: Are You Playing to Win or Playing Not to Lose
This is a new beginning for Dr. Pat and The Dr. Pat Show.
Building Personal Resilience
In this episode we will explore the relationship between your heart, brain, and the effects of emotions on your heart rhythm patterns. I will help you raise your awareness of the sources of stress ...
Five Keys to Creating a Great Relationship – Even if You’re Already in One!
If you’re going to be in a relationship, it should be a great one! However, being in a romantic relationship or marriage certainly isn’t easy. Join Erica Gifford Mills with her gu...
Finding Love AND Yourself
Many of us are divorced, widowed and single. Hear from a dating coach, matchmaker and dating app profile writer how she rebooted after a divorce at 61 and is finding love again. Join Erica Gi...
Episode 10 - What the S%&# is Mercury Retrograde and Why Do We Blame Everything On It?
On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities. We create a reframe on traditionally accepted norms, to generate personal freedom, empowerment, self-...
Encore: Becoming Supernatural: The Science of How Common People Are Doing the Uncommon wi...
Join Christine and special guest Dr. Joe Dispenza to learn the fundamentals behind what it takes to do the uncommon, to become supernatural, and create the life you want. Dr. Joe will share scientific measurem...
Grounding Your Recovery with Stuart Alpert, Psy. D, LCSW, Co-Founder of Hartford Family I...
There is a perception that if you can stop your addictive behavior and move into recovery, you are good to go on with your life. However, the reality is that when you enter recovery, that is when the true healing b...
Addicted to the Addict with guest Andrea Burnett, Grateful Recovery member, Spiritual See...
Join us for Hungry for Answers on Thurs. Sept 2 at noon EST with special guest Andrea Burnett, Grateful Recovery member, Spiritual Seeker, Entrepreneur for a lively discussion on being Addicted to the Addic...
Connection is the Cure with Kelvin Young, Recovery Coach and Certified Sound Healer
The journey to recovery is an individual commitment, but it becomes much richer when you are in recovery in community. Kelvin Young has known prison's isolation, and now he is a beacon of recovery light in our comm...
Empathy is Your Power
As we search to find a new normal, to find common ground, and find ways to move forward and make a difference, empathy just may be more important now than ever. Female leaders may have an underu...
Panic to Peace
Join Erica Gifford Mills and her guest, Rebecca Schmitt, tell the story of how one woman found peace and strength amidst panic and tragedy. Learn how Rebecca guides others to discove...
Spirit Speaks - Exploring Mediumship
Are you looking for answers, longing for spot on guidance meant just for you? Do you know that your Spirit guides are always sending you messages to guide and loving...
Spirit Speaks - Pendulum: A Tool to Talk With Spirit with Veronica Hymes
I believe that because we are here to learn, to heal, and to grow, it is our individual responsibility to actively take part in our personal growth and evolution. In this way, we not only help ourselves but...
Holiday Stress and Quarantine Fatigue
Many of us have been dealing with quarantine fatigue and now we are entering the time of holiday stress. How do we manage? Join Erica Gifford Mills as she discusses tips and tricks to deal with both.
"Financial Wellness Includes Getting a Financial Advisor” Guest Nick Stuller
Many of us have feelings and history surrounding MONEY. Perhaps you feel guilty to admit you have no savings or maybe you have withdrawn all of your 401k. Perhaps you have no idea how to take a first step in invest...
Crappy to Happy EP 2 of 4: Today's Special Guests Laura Staley, Mike Pitocco and Catherin...
In Ep 2 of 4, you will meet my guests, Laura Staley, Mike Pitocco and Catherine Paouer who are contributing authors to the Amazon #1 best seller, Crappy to Happy....
Stamp Out Stigma - World Mental Health Day
Join Erica Gifford Mills in discussing mental health in honor of World Mental Health Day, observed on 10th of October every year. World Mental Health Day’s objective is raising awareness ...
Your Personal Development Journey
The journey of self-improvement is an ongoing process of constant learning. It gives one the opportunity to evaluate their strengths and weaknesses and to work on them. Join Erica Gifford Mills as she discusses the...
Encore: Becoming Supernatural: The Science of How Common People Are Doing the Uncommon wi...
Join Christine and special guest Dr. Joe Dispenza to learn the fundamentals behind what it takes to do the uncommon, to become supernatural, and create the life you want. Dr. Joe will share scientific measurem...
Getting Back to Basics
This season of our lives have brought new challenges but the solutions, in most cases, are well known to us. Taking time to look within and become balanced in all aspects of our lives. It's time for us all to ...
A Path to Wellness - PSYCH-K
There is so much going on in the world around us on a daily basis, sometimes it can disturb our peace of mind or leave us feeling disempowered. We don’t always...
A Path to Wellness - Human Design
Would you like to discover who you really are, to have clarity around what part is the result of conditioning and what is really who you are? What would your life look like if you c...
Encore: Inoculated: How Science Lost Its Soul in Autism with guest Kent Heckenlively
Science has a sacred obligation to tell the truth. But what happens when our most prestigious institutions lie and attempt to destroy data which shows harm to children? Is that a crime against humanity? J...
Be A Goal Digger!
Join Erica Gifford Mills as she talks about becoming a goal digger. Digging deep to achieve your goals through visualization, manifestation and other goal setting techniques.