Archived Episodes
Ultimate DIY – self-development!
We are trained to go to experts and others for advice, perspective and to have understanding about ourselves. In this show we’ll talk about how that self-knowledge must be do-i...
The Empath's Toolbox II
Today, I'll wrap up The ALLY Effect with a powerful episode for all Empaths. This is your oppourtunity to step into the Educated, Equipped, and Empowered state as embrace your gift as an Empath. The world needs you...
The Empath's Toolbox
This is a show you do not want to miss! Calling all Empath's who've spent a lifetime questioning "What's wrong with me?", this is your resource guide, your personal toolbox for support and understanding. This is yo...
Calling All Men!
Join us today for a deep-dive conversation about what's it's like for men in today's world. This is a special edision for men who have struggled to find support, understanding, and compassion even with the people t...
How to Effectively Handle Conflict
Does the mere thought of conflcit send you into a panic? Do you avoid it at all costs? Are you a pleaser who will do anything to accommodate others? Have you ever considered your perception of conflict or your resp...
It's my birthday! Come celebrate!
Join me today as I gather with three wise friends as we share life wisdom, struggles and successes, and lots of laughter. Everyday is a gift and today we celebrate the joy of living, loving, and laughter!
Educated, Equipped, and Empowered! The Adulting Toolbox, Part 3
Do you ever look around and wonder when the real adult is going to show up in your life? Do you feel ill-equipped to deal with the basics of life? Well, then today's episode is for you! We'll continue to build into...
Educated, Equipped, and Empowered! The Adulting Toolbox, Part 2
Have you ever looked around and wondered when the real adult is going to show up in your life? Do you feel ill-equipped to deal with the basics of being an adult? Well, then today's epsiode is for you as we continu...
Educated, Equipped, and Empowered! Finally, an Adulting Toolbox! Part 1
Do you ever look around and wonder when the real adult is going to show up in your life? Do you feel ill-equipped to deal with the basics of life? Well, then today's episode is for you! Tune in today to learn real ...
So I'm an Empath... Now What?!?
Don't miss Part 2 of this intriguing conversation of two Empaths dealing with life before they understood what was happening to them. Hear the fascinating dynamics of how Empaths are wired and experience the world ...
Sacred Sexual Healing with Madame iLaria Bordignon
Intuitive Empathic Healer & Intimacy Therapist, Trauma Hypnotherapist & Reiki Sound Healer Women’s Sacral Yoni and Ani Massage Healer & Tantric Energy Goddess My heali...
I'm One... You're One... Now What?!? Two Women's Stories of Becoming an Empowered Empath
Today we'll continue our conversation about what it means to be an Empath in today's world. I'll welcome two amazing women for intriguing conversation about managing life as an Empath before they understood wh...
Wait... I'm a What?!? Exploring What it Means to be an Empath in Today's World.
While most people experience the emotion of empathy, there is a distinct differnece between the feeling vs actually being an Empath. How do you know the difference? Join me today to learn the amazing gift of being ...
The Empathy Challenge
What's happening in the world that people are becoming so irrate and combustable? Why are we treating each other with such little care and concern? What's happening to us? Most importantly, ...
Unlocking The Ancient Secrets to Healing with Gail Lynn
Why science is looking to the past for the future of medicine. Call in to the show with your questions 1.800.930.2819
Mindful Eating
Join me as I welcome special guest Julia Ryan who's passion is treating people with eating disorders, improvingi well-being, and bolstering a new sense of self. We'll cover topics of body image, self-esteem, ...
ACOA - What is it & How Do I know if I am One?!?
ACOA - Adult Children of Alcoholic. Before you scroll past this episode I'll enocurage you to tune in. Family issues with alcoholic impact the enitre family, often in ways that are obscure and completely unrecogniz...
The DHP's - The Dishonoring P's that are ruining your life!
This is your perosnal wake up call! Join me today to discuss these nasty patterns that are interferring with your path toward authenitcity. Perfecting, Performing, Pleasing - just a few of the patterns we'll be dis...
Changing Children’s Lives with Hypnosis: A Journey to the Center with Dr. Ran Anbar
Changing Children’s Lives with Hypnosis is a timely collection of patients’ healing experiences, the story of how these events changed one physician’s approach to medicine, and the takeaway inform...
The DHP's - The Dishonoring P's that are ruining your life!
This is your perosnal wake up call! Join me today to discuss these nasty patterns that are interferring with your path toward authenitcity. Perfecting, Performing, Pleasing - just a few of the patterns we'll be dis...
S.O.S. - Sense of Self Toolbox - Part 3 with Special Guests
Have you ever wanted to send out an SOS call? Beckon for help because you feel like you're drowning in life? Well, you are not alone! We've been discussing The S.O.S. Toolbox - 10 dynamic tools spec...
S.O.S. - Sense of Self - Part 2 - Ten Tools for Navigating Life
Let's keep the conversation going as we dig deeper into building your Sense of Self to help Educate, Equip, and Empower you! 10 dynamic tools to allow you to Authentically Live Life Your way!
S.O.S. - Sense of Self - Building Your Toolbox
How well equipped do you feel to deal with life? Do you wait for the real adult to show up in your life? Join me to learn 10 critical tools to develop your Sense of Self!
Boundaries Part 3 - There's still so much to share!
If you're struggling to understand and set effective boundaries, this show is for you! Join me as we continue the conversation about the critical nature of boundaries and how to take better care of yourself!