Archived Episodes
Plant Medicine: The Power of Medicinal Mushrooms
This week on Empowered Through Health... Mushrooms have been used for centuries in functional medicine because of their powerful healing properties. On the show I will share with you different types of...
The Birth of 2 Girls and Plants with Shannon Summers and Adrienne Kraig
Join us as we launch the premiere episode of 2 Girls and Plants. Shannon and Adrienne will share their stories and how they met. Discover what a Certified Health Coach does and the difference a holistic approach to...
Diabetes Superfoods Cookbook and Meal Planner with guest Stephanie Dunbar, MPH, RD
Power-Packed Recipes and Meal Plans Designed to Help You Lose Weight and Manage Your Blood Glucose