Archived Episodes
Introducing No. 1 of the 5 Shifts: Aligning with Your Truth
How trauma has disconnected you from your truth and what you can do to re-align with it.
Retrain Your Brain and Live Unstuck JOY!
Did you know 95% of our thoughts are the same as the day before because we’re living life in subconscious, default programming? And, 70-80% of those thoughts are negative, limiting, disempowering, and sabotag...