Archived Episodes
Knowing the Flags in Your Relationships with guest Dr. Loretta Billoups
The discussion on knowing the flags in your relationship will take a look at healthy flags vs red flags in a relationship. As we all know, relationships can be tough but when you’re in a relationship and cert...
The SHIFT Podcast - Episode 7 - Reframing Selfish Series - Let's Talk Boundaries
The SHIFT Podcast - Episode 7 - Reframing Selfish Series - Let's Talk Boundaries Reframing Selfish is not about av...
Reframing Selfish
In this episode we'll expand on our last episode about wanting more, wanting something new or different from the status quo, while simultaneously being grateful for what we have...