Archived Episodes
"5 Simple Steps to Take a Quantum Leap in Your Self-Worth"
In this episode of Life In Full Expression learn 2 Secrets to take a QUANTUM leap in your self-worth. These two secrets reside inside of you already to explore, elevate, and expand y...
Encore: What does it feel like to Embody Your Power? Trilogy of Conscious Series Part 3
“No one is you and that is your Power” When you discover and embody this key aspect of yourself, nothing can you hold you back any further from showing up in this world uniquely you! Learn how to find t...
Bring Love to It with Dr Georgia Herrera.
Every day we are faced with conflicts, some large, some small. Sometimes our decisions are right for the other person but leave us lacking. What if we were able to put our self-worth and value into any equa...
Recharge your battery for work/life balance
When you feel like you are leaking energy and the way you show up in life keeps you giving-giving-giving and feeling empty… When you feel like there is...
Supporting Women to Clear the Way to Step Into Their Own Power
Fact: Where the mind goes, the body follows! So if you don't have a positive sense of self-worth or don't feel comfortable saying 'no' when you're overwhelmed or can't look in the mirror and say out lou...
What does it feel like to Embody Your Power? Trilogy of Conscious Series Part 3
“No one is you and that is your Power” When you discover and embody this key aspect of yourself, nothing can you hold you back any further from showing up in this world uniquely you! Learn how to find t...
What are Awakenings and How Do They Heal Our Lives. Trilogy of Conscious Series Part 2
Trilogy of Conscious Series Part 2 with RiTika Rose and Dr. Pat. Introducing the Awaken Your Truth Show Conscious Dialogues that Free Your Mind, Heal Your Life, and Embody your Power! Watch live on Facebook...
What is All Things Wellness to You and to Me?
Over here there is Wellness. Over there Well-being. I proudly say...I bring them together. All Things Wellness. ATW ...
On the Edge of Luck!
What is luck? One definition states that Luck is the experience of success or failure brought by chance rather than one’s own actions. Can we control our luck? Master Healer, Megan Edge and TTR Founder, Dr. P...
On the Edge of Receiving
Is it better to give then to receive? In celebrating Pat’s birthday and the upcoming holiday season, Pat and I will look at the history of giving and receiving in various cultures and religions and the many w...
On the Edge of Success
What does Success mean to you? What does it look like? Is the big house on the hill, the brand-new car and the big bank account? Is it a safe place to live, being happy in your life, or passing that test? It’...
Are You Letting Your Story of Lack and Scarcity Define You? Are You Ready to See the Truth?
Do you continually bring your past experiences around money into the present moment? Are you recreating the same pattern around money over and over again? Are you ready to break out of scarcity energy and into the ...
You 2.0: The 7 Dos & Don’ts to Rebuilding Your Self-Esteem After a Toxic Relationship
Congratulations on getting out of a toxic relationship! Do you feel like you have been through hell and your self-esteem has taken a devastating hit? Even if you feel like a shell of your former self and have no id...
Love it or Leave it: Three Ways to Permanently Clock Out of a Dead-End Job
Self-esteem and confidence impact every single part of our lives. The old cliché is true: You can’t truly love another unless you love yourself, and work is no exception. Whether you own your business ...
Whether it’s to a play-date or the boardroom, step forward with confidence with Courtney ...
Feeling confident on the inside can be a challenge, however projecting confidence on the outside is easier than you might think. My guest today, Courtney Feldman, is a specialist in using confidence to help...
The Courage to be Vulnerable -Coming Down from the Pedestal of Victimhood
We’re taught to be strong in the face of adversity, hide our tears, pain, fears and insecurities. Our vulnerable self is our authentic self – how can being vulnerable be strength? Megan and Dr. ...
Auras, Authenticity, Audacious – Oh My! (What if you Wore No Masks?)
A lively discussion on our Authentic Self – what does it mean to be Authentic, how do we be authentic, how can our fears and core limiting beliefs get in the way of knowing ourselves and feeling confident to ...
What Does it Take to Feel (and be) Appreciated For Who You Are & All You Do with Author C...
There’s something deep within you that is at the core of who you are and your human nature and has everything to do with living your truth…being (and feeling) appreciated. In this episode you’ll ...
The Invisible Scars of Narcissistic Abuse
Join Deb and Dr. Pat as they explore narcissistic relationships and the abuse that occurs within. They'll identify narcissistic traits and behaviors, the 3 stages of relationships, as well as discuss the hidden abuse ...