Archived Episodes
Episode 23 - Embracing the Pause
We are coming up on our one-year anniversary of the SHIFT Podcast - Perspective and Our Power to Change, and we're taking a look back, embracing the pause and reflection on where we have been this past year.
Empowering & Inspiring Youth With Honesty And Transparency
Every generation brings new and amazing ideas, innovations and energies to the world - but it's not always easy for them to understand how to translate these into a society that was preset by the previous generatio...
Self Realization & the Inner Child Part 19 with Kornelia Stephanie, Nadine Searle, & Spec...
Where does one begin to connect with their inner child? How did you start to communicate with your inner child? People don't seem to know what to do first. Someone asked Nadine if connecting with your inner child n...
Ep. 20 - Translating Our Inner Wisdom Into Action
In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can us...
Recharge your battery for work/life balance
When you feel like you are leaking energy and the way you show up in life keeps you giving-giving-giving and feeling empty… When you feel like there is...
Episode 19 - Resistance to Turning Inward - Part 2
Join us for this continuing conversation around our collective resistance to change. We are continuing the conversation from our last episode where we talked about our collective resista...
Are you an over-thinker? This is for you!
In this episode, learn about the one thing that keeps you in an overthinking cycle (and how to create a new cycle of your own). If you’re t...
Episode 18 - Resistance to Turning Inward
Join us for this continuing conversation around our collective resistance to change Last week we asked, what is our collective resistance all about? We began to answer that, but there is...
Buying clothes to feel worthy (it's not your fault)
Do you sometimes feel not worthy or good enough to be your Self which makes you buy more "stuff" to fill a void? Are you willing to be aware of...
Tapping into the Unshakeable YOU!
When life has its ups and downs, we can choose to be taken off our path and battle our way back to balance OR we can choose to tap into who we really are and feel at ease to be unshakeable.You are worth...
Episode 15 - Are You Reacting or Responding?
Are you living life or is life living you? It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast. ...
Should I defend myself or walk away?
Learn to remain your truest Self when a conflict arises so that you can stand in your power (and not give it away by convincing, defending, and/or proving yourself). More on ...
Stop The Resolution Cycle! Embrace Your Authentic Self with a “New Year of Being You”
Do you ever grow tired of New Years Resolutions and campaigns centered around a "New Year, New You?" You don't need to recreate yourself every calendar year!
Do you ever grow tired of New Years Resolutions & campaigns centered around a New You? gu...
You don't need to recreate yourself every calendar year! Join Heart Leaders Amber Mikesell & Austin Uhl as they dive into: ▸ Embracing a new perspective as the ca...
Living The Life Of A Professional Athlete
Have you ever wondered what it takes to be a professional athlete? Life on the road, the mental fortitude it takes to turn on the game in an instant... Join us this week as profession...
The Art & Science of Building a Thriving Network
In today's media driven world, we're constantly surrounded by incoming information - but have you ever asked yourself how these messages are influencing your mental, emotional and physical wellbeing? ...
Self-Doubt Detox
Who you are and what you do (or have done) is enough. Enjoy a motivation meditation so that you can rise with self-worth. In this episode: &nbs...
What Does It Mean To Balance Giving And Receiving?
Have you ever found yourself feeling drained by the end of the day? Feeling like you've given all you have and that you just need to collapse before you get up and do it all again? This is a ...
Stepping Into Feminine Divinity (Part 3) with Kornelia Stephanie and Meena Puri
A podcast Episode with Kornelia Stephanie and Meena Puri A major part of stepping into your own divinity is to peel away the definitions, the limitations, the meaning imposed on women for centuries. This is no easy...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren...
Episode 11 - Shifting the "Shoulds"
Remember when meditation wasn't mainstream? What about Reiki sounded too "Woo Woo" to be true? Sensory deprivation, sound therapy, and cryotherapy are alternative healing modal...
Self Realization and The Inner Child: Part 9 with Kornelia Stephanie and Nadine Searle
Have you connected with your inner child? The one who has been crying for your attention all your life is yearning for your love and approval. The wounded inner child is calling so that it fi...
What does it feel like to Embody Your Power? Trilogy of Conscious Series Part 3
“No one is you and that is your Power” When you discover and embody this key aspect of yourself, nothing can you hold you back any further from showing up in this world uniquely you! Learn how to find t...
Choose Yourself, BEFORE You Lose Yourself
When was the last time you made a decision that only benefitted you? Do you wish you could have a do-over with choices you've made in the past? Making Decisions c...