Archived Episodes
How Love & Compassion Are The Secret Ingredients For Transformation
The Heart Leader Podcast guest this week, Natalie Ehmka, has a unique approach to connecting individuals from the heart. She's a specialist in transformational energy coaching and the founder of With Heart Energy C...
Why Letting Go Is A Form Of Self-Love
For our next guest, Nick Arapkiles, there are a multitude of ways to build self-love and he's on a mission to provide tools to do exactly that! Nick is the Founder of the Just Grow Podcast and visionary behind Just...
Is Transformation Actually Possible Through Self-Love?
This week we welcome back renowned Transformational Coach Dr. Rosie Kuhn, PhD. Dr. Kuhn has 40 years experience in the field as a clinical therapist and transformational coach, assisting indi...
The Science And Principles Behind Practicing Self-Love
This week's episode of The Heart Leader Podcast is a focused on the super skill that resides within each of us, the ability to love. But as with all things, even love has to be built on a strong foundation to keep ...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, September 16, 2022
Host: Kornelia Stephanie
Guests: Martha Austin , Aunjane Johnson , Laneice Mcgee , Hanna Noel
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Ritual As Remedy: Embodied Practices For Soul Care with Mara Branscombe
Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.
3 Ways To Discover the Beauty in YOU
When we don’t know ourselves, we operate and make important life decisions from a place of brokenness which then end up unhealthy decisions. A lot of us have no idea the beauty that we individually have. Mayb...
Encore: What does it feel like to Embody Your Power? Trilogy of Conscious Series Part 3
“No one is you and that is your Power” When you discover and embody this key aspect of yourself, nothing can you hold you back any further from showing up in this world uniquely you! Learn how to find t...
Why Self-Alignment Is Key For Connection
Do you desire to create deep, meaningful connections but somehow struggle in the process? It's not always easy to let go of the fear of being hurt and risk bei...
Creativity As A Catalyst For Change
How can creativity be a catalyst for change in your everyday life? This is the very thing that Amber and guest Linda Levitt will discuss in this week's episode. With more tha...
Empowerment Coaching Using Creativity
This month our focus is on the importance of creativity as a heart leader. We're diving deep into the role that creativity plays in the transformational approach to all aspects in li...
Ep. 25 - Immersing in the Wilderness
This is the first show of our 2nd season and we are so excited to begin anew with a conversation about the transformation that occurs when we immerse ourselves in nature - Release, Refresh & Recharge ...
Episode 23 - Embracing the Pause
We are coming up on our one-year anniversary of the SHIFT Podcast - Perspective and Our Power to Change, and we're taking a look back, embracing the pause and reflection on where we have been this past year.
Empowering & Inspiring Youth With Honesty And Transparency
Every generation brings new and amazing ideas, innovations and energies to the world - but it's not always easy for them to understand how to translate these into a society that was preset by the previous generatio...
Self Realization & the Inner Child Part 19 with Kornelia Stephanie, Nadine Searle, & Spec...
Where does one begin to connect with their inner child? How did you start to communicate with your inner child? People don't seem to know what to do first. Someone asked Nadine if connecting with your inner child n...
Ep. 20 - Translating Our Inner Wisdom Into Action
In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can us...
Recharge your battery for work/life balance
When you feel like you are leaking energy and the way you show up in life keeps you giving-giving-giving and feeling empty… When you feel like there is...
Episode 19 - Resistance to Turning Inward - Part 2
Join us for this continuing conversation around our collective resistance to change. We are continuing the conversation from our last episode where we talked about our collective resista...
Are you an over-thinker? This is for you!
In this episode, learn about the one thing that keeps you in an overthinking cycle (and how to create a new cycle of your own). If you’re t...
Episode 18 - Resistance to Turning Inward
Join us for this continuing conversation around our collective resistance to change Last week we asked, what is our collective resistance all about? We began to answer that, but there is...
Buying clothes to feel worthy (it's not your fault)
Do you sometimes feel not worthy or good enough to be your Self which makes you buy more "stuff" to fill a void? Are you willing to be aware of...
Tapping into the Unshakeable YOU!
When life has its ups and downs, we can choose to be taken off our path and battle our way back to balance OR we can choose to tap into who we really are and feel at ease to be unshakeable.You are worth...
Episode 15 - Are You Reacting or Responding?
Are you living life or is life living you? It's one of the overarching questions that drives our conversations on perspective and our power to change on the SHIFT Podcast. ...