The Dr. Pat Show Dr. Pat Baccili

Archived Episodes

Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Three tips to be okay with where you're at

This episode marks a whole year of the Be Happy Now Show.     We thank you for being one of the first listeners of the show.  We are excited to keep it growing and are open to receivi... 

  Thursday, November 3, 2022

Host: Claudia-Sam Cataford Sauvé

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

An Unconventional Conversation About Gratitude

What do you use gratitude for in your life? Is it a way to build relationships with others? A way to increase your confidence? A practice for self-love?   Drop any preconceived ideas or underst... 

  Tuesday, November 1, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Is your body trying to tell you something important?

Claudia-Sam is happy to share with you an episode that seems to be going unnoticed and it’s an important one.   How often do you find yourself ignoring your body and somehow it gets ... 

  Thursday, October 27, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Empowered

In this Be Happy Now show episode, Claudia-Sam offers a pop-up workshop to help you feel empowered to make confident decisions. If you'd like to join her&... 

  Thursday, October 13, 2022

Host: Claudia-Sam Cataford Sauvé

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Is Transformation Actually Possible Through Self-Love?

This week we welcome back renowned Transformational Coach Dr. Rosie Kuhn, PhD.   Dr. Kuhn has 40 years experience in the field as a clinical therapist and transformational coach, assisting indi... 

  Tuesday, October 11, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Dr. Rosie Kuhn

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The Elizabeth Cunningham Show: Courageously Expanding Love

Experiencing Intense Pleasure with Wendy Perkins

Close your eyes and think of  the last time you experienced pleasure. Wondering why it felt so long since you experienced that? You know there are certain things which prevents us ... 

  Tuesday, October 4, 2022

Host: Elizabeth Ann Cunningham

Guest: Wendy Perkins

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Communicating what you want from the heart

In this episode of the Be Happy Now Show, Claudia-Sam explores the difference between saying what’s on your heart so that someone is hurt on purpose vs communicating your needs from a p... 

  Thursday, September 29, 2022

Host: Claudia-Sam Cataford Sauvé

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The Ecosystem Approach Show with Jason & Patricia Rohn: A revolutionary way to infinite potential!

Is Self-Help obsolete? – a radical change!

The expression “self-help” is really not accurate!  Typically, someone says “use my formula or process and you’ll have success in some area of your life. ... 

  Monday, September 26, 2022

Hosts: Jason Rohn, Patricia Rohn

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

On being authentic and genuine

  Do you ever resist the moment?   Whether you are tired and you want to be energized instead, or you are sad but you’d prefer b... 

  Thursday, September 22, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Faith in The Unknown - Your Way Out of Stagnation (Part 1)

This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show.   If you have... 

  Thursday, September 8, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

God or The Universe

If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes?   In this episode of the Be H... 

  Thursday, September 1, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

2 meditations to get out of overwhelm and focus

In this episode, Claudia-Sam shares two accessible meditations that you can do to separate yourself from the distractions and overwhelm that the world around you might be causing.   She will al... 

  Thursday, August 25, 2022

Host: Claudia-Sam Cataford Sauvé

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

How Heart Leaders Build Connected Communities

Have you ever wondered how to start your own community? Are you in a leadership role in a community right now and wondering how to establish heart-centered connections as you expand and grow?   

  Tuesday, August 23, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Elizabeth Sabet

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Pop-Up Workshop: How to Access Your Inner Confidence to Live Life With Your Passions

Claudia-Sam will reveal the 3 types of confidence so that you can choose which one to show up in + You will learn the 3 practica... 

  Thursday, August 18, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

When others don't agree with decisions we make

How can we feel confident with the decisions that we make, when others don’t understand them?   If you want to be respected for your choices, without feeling reject... 

  Thursday, August 11, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Heal Using Intuition and Energy

Is suffering a requirement for healing?   Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book Heal Using Intuition And Energy.... 

  Thursday, August 4, 2022

Host: Claudia-Sam Cataford Sauvé

Guest: Carrie Suwal

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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

From overworked to aligned (my story and how to work with me)

In this episode of the Be Happy Now show, Claudia-Sam shares her story of shifting from being overworked while working in Media & Events to being in alignment while honouring her now purp... 

  Thursday, July 28, 2022

Host: Claudia-Sam Cataford Sauvé

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Connecting With Your Spiritual Nature

The word spiritual invokes many different thoughts and feelings. What it represents to one person may be vastly different than what it means to another. So how do we bring it into a context where we can comprehend ... 

  Tuesday, July 26, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Pauline Nguyen

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

How to Make Meditation a Regular Practice

Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?... 

  Thursday, July 21, 2022

Host: Claudia-Sam Cataford Sauvé

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Building Meaningful Relationships

Building meaningful bonds in relationships is something we all strive toward. We desire depth and connection but often don't have the tools or clarity for how to create it.   In this ... 

  Tuesday, July 12, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Dealing with loss (and the fear of loss)

What does Life ultimately come down to when we’re faced with the big emotions of loss?   We wouldn’t be able to ‘be happy now’ if it wasn’t ... 

  Thursday, June 30, 2022

Host: Claudia-Sam Cataford Sauvé

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

How To Ignite The Spark Within

What lights you up?   This is a question that our amazing guest Stephanie James asks not only herself, but her clients and peers. As a Psychotherapist for over 30 years, she has dedicated her l... 

  Tuesday, June 28, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Stephanie James

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Accessing Joy

Joy is accessible by choice.    Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth.... 

  Thursday, June 23, 2022

Host: Claudia-Sam Cataford Sauvé

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Creativity As A Catalyst For Change

How can creativity be a catalyst for change in your everyday life?   This is the very thing that Amber and guest Linda Levitt will discuss in this week's episode. With more tha... 

  Tuesday, June 21, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Linda Levitt

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