Archived Episodes
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2 We are unravelling the negative nuance around making ourselves and our wellbeing a priority! There is so muc...
Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care
The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care We began this conversation i...
Reframing Selfish
In this episode we'll expand on our last episode about wanting more, wanting something new or different from the status quo, while simultaneously being grateful for what we have...