Archived Episodes

Coffee with the Universe with Lore Goldstein: Be Calm, Collected, and Confident Every Day

My experience with Kundalini yoga, and how I found it can work through subconscious crap ...

All forms of yoga are beneficial: Vinyassa, Iyengar, Ashtanga, Hatha, Bikram. My background and experience comes from the Iyengar school, and I attribute having the skill and initiative to complete my yog... 

  Tuesday, February 15, 2022

Host: Lore Goldstein

View details   
Miles 2 Go with Brittany Miles: How to Lose to Gain It All

The Great Unraveling

Are you holding your breath right now? Take an inhale and exhale. That’s it. We all do it. We hold tightly to our most precious resource and healing source - our breath. In the... 

  Wednesday, July 8, 2020

Host: Brittany Miles

Guest: Brittany Dior Wilson

View details