Archived Episodes
Becoming Fierce
Being fierce is all about being powerful, strong, forceful, passionate, and fiery. It is about living a life out loud, full out, and embodying the beautiful, authentic expression that is you!
The Mysticism in Ancient Sanskrit with Sarah Mane
Sanskrit has a mysterious and mystical power. Even for those who know little about it, the shape of the letters and the beauty of the sound is magnetic. Join Dr Pat and her guest Sarah Mane as they ...
Searching for Health, Happiness and Abundance? Find It Within Yourself!
We are diverse individuals with a unique life path and purpose. Our current culture has us looking outside of ourselves to find our health, happiness and wealth. We are never going to find satiation and wholeness o...
Real Women Change the World: Letting the Good Girl go so the Real Woman Can Live
Every one of us is called to leadership whether it is our home, our corporate position, or our own company. To be a truly effective, authentic, and vision-driven powerful leader, we need to let go of all illus...
How to Heal Your Past, Deal with Your Present, and Take Control of Your Future!
The demands of work, family, and finances can, at times, leave us feeling overwhelmed, anxious, depressed, restless, or angry, and caught in unhealthy habits, like overeating, overworking, and addictions. With litt...
Knowing when it’s time to pull the plug
As the world continues to feel the effects post pandemic, there’s no easy way to know when it’s time to “pull the plug” as they say. From anything that’s no longer serving you whether ...
WHAT’S YOUR SUNSHINE QUOTIENT?
Join Erica Gifford Mills with her guest, Catherine Chadwick, to discuss an awesome unique tool you can incorporate in your daily lives. The Sunshine Quotient® is a mindfulness and breathing technique that ...
Five Keys to Creating a Great Relationship – Even if You’re Already in One!
If you’re going to be in a relationship, it should be a great one! However, being in a romantic relationship or marriage certainly isn’t easy. Join Erica Gifford Mills with her gu...
Finding Love AND Yourself
Many of us are divorced, widowed and single. Hear from a dating coach, matchmaker and dating app profile writer how she rebooted after a divorce at 61 and is finding love again. Join Erica Gi...
How Heart Leaders Are Changing The World with guests Amber & Austin from Suivera
The new evolution of leadership is focused on using more than intellect; it’s about embracing heart and compassion to affect change on an individual, collective and global scale. One person can make an impact...
Mayhem to Miracles ~ We Are All Chosen. Guest: James Redfield
Mark your calendar. Whether you are on a walk and just want to listen or you are watching us on LIVE vide...
The Bond that Never Ends with Joe McQuillen
What if death isn't the end of our connection with the one's we love? On this episode I welcome Joe McQuillen who shares about his continued heartfelt journey with son Christopher, who drowned at age 21 in January ...
Month of Gratitude and ‘NO’vember
During this episode of Get Rooted Radio, join Erica Gifford Mills, as she discusses the month of gratitude and ‘NO’vember. November is the month of Gratitude. Gratitude is m...
Type 7: The Enthusiast or Adventurer
The Type 7 is lively and always has new ideas to share! I'm excited to host two young men who will take you into the world of their type.
Building a business as a journey of personal and spiritual development
Are you building a business? Many times emotional wounds and trauma create recurring blocks in our professional and personal lives. Join Erica Gifford Mills and her guest, Tatiana Vilarea, as...
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2 We are unravelling the negative nuance around making ourselves and our wellbeing a priority! There is so muc...
Managing our Fear & Anxiety with guest Leighanne Champion
JOIN LEIGHANNE CHAMPION from “Champion Your Life” AS WE DISCUSS HOW WE CAN LEARN TO MANAGE OUR FEAR AND ANXIETY AND THEN PUT IT TO WORK FOR US. Watch live on Facebook.
Women Who Radiate Wealth: What happens when life throws you curveballs that affect your b...
What happens when life throws you curveballs that affect your business? How to adjust when the unexpected comes your way!
Wellness & Resiliency: Stress Management
Wellness is multi-faceted. It includes what you eat, getting active (not some strict and boring exercise routine), and sleeping well. It also includes being surrounded by supportive people, silencing the inner crit...
Even A Broken Heart Still Beats
For anyone who is recovering, whether it’s from emotional trauma, addictions (drugs or alcohol) or compulsions (shopping, gambling or eating), we are all dealing not with diseases but with the consequences of...
Reframing Selfish
In this episode we'll expand on our last episode about wanting more, wanting something new or different from the status quo, while simultaneously being grateful for what we have...
What We Need to Know Now, Living Wisdom for a Changing World with Special Guest Stephanie...
An Amazing event is taking place, September 19th, 2021. Stephanie James is hosting an online world event to share the wisdom of thought leaders, wisdom keepers, and luminaries all over the planet to restore a sense...
Truth Bombs and Coffee with Kornelia Stephanie and Dr. Brook Sheehan - Episode 1
Truth Bombs and Coffee with Kornelia Stephanie and Dr. Brook Sheehan How would you handle it? 1.05 - what inspired this podcast 1.18 - thoughts about current events and reality of the...