Archived Episodes
Fitness, Wellness, and Your Unmentionable Pelvic Floor: You Can Retrain Your Body for a ...
Have you ever laughed so hard that tears run down your leg? If so, you’re not alone -- 1 out of 3 women have incontinence of the bladder and 40% of women over the age of 40 have significant prolap...
Jump Pee, Leak Pee with Women's Health Physical Therapist Solange Ross
Is stronger and tighter the singular best approach to actualize the depth of your Pelvic Power?