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Archived Episodes

Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Encore: It's all about compassion

Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio... 

  Thursday, November 26, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

A mindful day

Let's talk about adding mindfulness to each part of the day--from the time you wake up in the morning until you go to sleep each night.  

  Thursday, October 8, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Interview with Toriano Sanzone

Toriano Sanzone is a master dog trainer and CEO of Wolfkeeper University in Chicago. 

  Thursday, October 1, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Wholeness and integrity: the obstacles and pathways

In this episode I discuss the concepts of integrity and wholeness--bringing our entire self, our authentic self to each moment. What gets in our way and what are the pathways we can travel to reach integrity and wh... 

  Thursday, August 13, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Conflict and mindfulness

In this episode I explore the inevitability of interpersonal conflicts and the mindfulness practices that help us address conflict with clarity and integrity. 

  Thursday, July 30, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Interview with Mrs. Odette Jackson

Odette Jackson was born and raised in Rock Island, IL. She has been married to William Jackson for nearly 53 years and they have two sons and six grandchildren. She worked for the US Air Force for 19 years and the ... 

  Thursday, July 23, 2020

Host: Mariangela Maguire Ph.D.

Guest: Odette Jackson

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

When am I planning and when am I fretting?

In this episode I explore how we can bring mindfulness into our planning for the future without slipping into mindless worry, fretting, and fearful thinking.   

  Thursday, July 2, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Mindfulness and the Creative Process

In this episode, Professor Craig Gingrich-Philbrook and I discuss the relationship between mindfulness and the creative process. Dr. Gingrich-Philbrook, teacher, performnace artist, and mentor is a faculty mem... 

Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

It's all about compassion

Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio... 

  Thursday, June 18, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Am I in the groove or stuck in a rut?

The routines of daily can move us toward awakening or feel like a trap. In this episode we'll look at the difference between mindless habits and liberating practices. 

  Thursday, June 11, 2020

Host: Mariangela Maguire Ph.D.

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