Archived Episodes
301 Dates to Find Mr. Right with dating Coach Cynthia D'Amour
Cynthia A'mour is an Empowerment Coach who helps successful single women find love! You can find her at
Why Couples Fight with bestselling author Mira Kirshenbaum
Mira is the Co-founer and Clinical Director of The Chestnut Hill Institute. She has authored 10 books on relationships. Find out more about Mira: ...
Releasing Trauma From Your Body: A Conversation with Christa Gowen Part 2
About Christa:Christa is a certified TRE® provider and yoga instructor. She works to empower other mothers to break free from cycles of trauma using techniques rooted in neuroscience and focusing on compa...
Releasing Trauma From Your Body: A Conversation with Christa Gowen
About Christa:Christa is a certified TRE® provider and yoga instructor. She works to empower other mothers to break free from cycles of trauma using techniques rooted in neuroscience and focusing on compa...
How To Grieve: A Conversation With Susan Ways
Grief. At some point it finds each and everyone of us. Susan's experience grieving the loss of her husband inspired her to start her own podcast to support those who are grieving. Sarah and Susan's conversatio...
Strengths, Intuition and Values with Jamie Molnar
If you have been in a toxic relationship, you may feel like you have fallen apart or are completely lost. In this episode Sarah speaks with Jamie Molnar about how to find yourself again after getting out of a...
Get Clear On Who You Need To Be To Find Love With Best Selling Author Christine Chang
Are you satisfied with most areas of your life, but remain frustrated in your quest for love? Dating coach and best selling author Christine Chang was inspired to write her book SHOW UP after experien...
Dealing With Toxic People In The Work Place with Susan Ways
Unfortunately, toxic people are everywhere - even at work. If you are dealing with a toxic person at work, you don't have to settle for bullied and bulldozed. In this episode Sarah and Susan discuss various ways to...
How to Live Your Best Life After a Toxic Relationship
In this episode Sarah K. Ramsey shares tips on how to live your best life after a toxic relationship. She gives listenersTrue Hope, not "magical thinking". How can you be the amazing,wonderful, kind, loving, caring...
Connection vs. Control
Have you ever thought you were aiming for connection only to have a toxic person tell you you're controlling? Listen in as Sarah defines these terms and gives us examples of each.Knowing the differences between Con...
Why Having Better Boundaries Is Not The Answer
If you could just have stronger boundaries, you could fix them - you could fix relationship - right? Many times stronger boundaries are necessary, but they won't fix another person or what's wrong in...
How to Explain Your Situation to Get Help From Others
Does it feel like hardly anyone understands the depths of what you are going through and when you try to explain it to them, you just end up coming across as crazy? Unfortunately this scenario plays out far too oft...
3 Beliefs Keeping You Stuck & 3 Beliefs to Get the Life You Want - with Special Guest Kat...
In this episode Sarah talks with special guest Kate London about three reasons you are stuck, and some life changing strategies for moving forward. Have you been in a toxic situa...
Is It Weird That I Am Not Angry? - A Live Coaching Session
Anger can be touchy subject many people would like to avoid discussing. Listen in as Sarah coaches Elizabeth who asks "Is it weird that I'm not angry"? They talk about how to work through the uncomforta...
Divorcing a Narcissist – From Gas Lighting to Burning Bright!
Do you feel like you are in a relationship where you feel like everything is your fault? Or that you’re not doing enough for the other person? Do you spend a tremendous amount of personal energy protecting yo...
Encore: You CAN Thrive after Narcissistic Abuse & Toxic Relationships with Melanie Tonia ...
If you or someone you love has been traumatized by a toxic relationship, this show can help empower you with tools to heal. Dr. Kelly is joined this week by author Melanie Tonia Evans, the wo...
You CAN Thrive after Narcissistic Abuse & Toxic Relationships with Melanie Tonia Evans
If you or someone you love has been traumatized by a toxic relationship, this show can help empower you with tools to heal. Dr. Kelly is joined this week by author Melanie Tonia Evans, the wo...
The Invisible Scars of Narcissistic Abuse
Join Deb and Dr. Pat as they explore narcissistic relationships and the abuse that occurs within. They'll identify narcissistic traits and behaviors, the 3 stages of relationships, as well as discuss the hidden abuse ...