Archived Episodes
WHAT IS YOUR MOFA (MOTIVATING FACTOR)?
We’ll talk about aligning your reasons to embark on your weightloss journey and ways to know what you really want! https:/...
If I Can Help Somebody, Then My Living Will Not Be In Vain with Guest Marc Medley
Marc Medley with nuggets of wisdom including thoughts on making mistakes, those he would surround himself with and leaving a legacy. Watch live on Facebook.
Surviving and Thriving with Guest Chef Rossi
2020 has been a rough year for most of us. Trying to remain safe from Covid 19 and also dealing with the enormous economic disaster. How can we protect ourselves and our loved ones and still live a thriving joyful ...
3 Mistakes in Women Self Care that You Don’t Want to Make…
Self care is more than green juice and yoga pants. For some self care only adds more stress to the day and for some it’s representing the opportunity to slow down, re-charge and connect back with oneself. Whi...
This Is Not the Life I Ordered with author Deborah Collins Stephens
60 Ways to Keep Your Head Above Water When Life Keeps Dragging You Down!